
Ep.117 Fear of Performing. Dealing with Stage fright!
Hello Everyone, Today I am joined by amazing Suvi Honkanen. We are talking about Fear of performing and the effects that can have on someone. We all to some degree have a certain amount of fear and...
4 Mai 202430min

Ep.116 Coping with Injury. How to tell your teacher you have a problem.
Hello Everyone! Welcome Back! Today we are going to be talking about telling your teacher you're injured and coping with injury. Being a ballet dancer is like being a race horse. When we are injured ...
24 Apr 202433min

Ep. 115 What does the Happy you look like?
Hello Everyone! Have you ever had those moments where you feel completely lost and overwhelmed. You love your ballet but you don't have time to do all the things you want to achieve or anything that...
17 Apr 202419min

Ep.114. Interview with Tiler Peck. NYCB Principal Dancer. Musicality, Perfectionism, Being Yourself and Breaking the Rules!
Hello Everyone, I am so excited for you all to listen to this really pleasant conversation I had with Tiler Peck. The world renowned, incredibly dynamic, musical and versatile dancer of today. Peo...
10 Apr 20241h 5min

Ep.113 Goals aren't enough. What Systems do you have?
Hello Everyone, Welcome back to another episode. Today we are talking about something very important which is how goals aren't good enough. We are VERY good at making goals. We aren't so good at cre...
5 Apr 202417min

Ep. 112 What do you say to yourself daily? Afraid of saying good things?
Hello Everyone, Exciting times Suvi is back for another episode. For those who don't know Myself and Suvi went to Vaganova together and now we are back together, sharing memories and our insights. ...
20 Mar 202437min

Ep.111 You want to get good? Listen to this. Get Inspired.
Hello Everyone! Today we are listening to the amazing Wynton Learson Marsalis. The incredible iconic Trumpeter. He is obsessed with practicing and went on to win Grammys in both jazz and classical mu...
15 Mar 202421min

Ep.110 What's your "I made it moment"? Win your Oscar!
Hello Everyone, In this episode we are going to be talking about what your 'made it moment" is and what it looks like. We will cover how we have to stop comparing ourselves to others in a destruct...
8 Mar 202419min





















