A Dancer's Mindset

Hello Everyone,  Welcome back to another episode. Today I will be sharing the biggest mental lessons I have learned and how I overcame them and grew from them as a person and as a dancer. I am hopi...

27 Jun 202436min

Hello Everyone, Welcome back to another episode with myself Isabella. Today we are speaking with amazing principal dancer Denys Cherevychko. He is a beautiful dancer most notably with Vienna State O...

5 Jun 20241h 21min

Hello Everyone! Welcome back! Are you addicted to overthinking? I hear you. It can be so difficult to get yourself out of these psyches of overthinking and stress, feeling like it's taking you over ...

26 Mai 202430min

Hello Everyone! Welcome back, Today we are talking about what to do if you don't have the support for your dreams around you. Firstly that is tough and you are so strong for dealing with that. Second...

19 Mai 202427min

Hello Everyone, Welcome back! Today we are talking about the power of the mind. How when you state what you want and fully beleive it. Your life will change for the better. Truly it's an amazing thi...

12 Mai 202425min

Hello Everyone,  Today I am joined by amazing Suvi Honkanen. We are talking about Fear of performing and the effects that can have on someone.  We all to some degree have a certain amount of fear and...

4 Mai 202430min

Hello Everyone! Welcome Back! Today we are going to be talking about telling your teacher you're injured and coping with injury. Being a ballet dancer is like being a race horse. When we are injured ...

24 Apr 202433min

Hello Everyone! Have you ever had those moments where you feel completely lost and overwhelmed. You love your ballet but you don't have time to do all the things you want to achieve or anything that...

17 Apr 202419min