A Dancer's Mindset

Hello Everyone! First of all thank you so much for the support of the podcast. It brings me joy to help many of you all over the world. The ballet journey is hard and requires the most amount of disc...

26 Des 202349min

Hello Everyone! Today we are going to talk about developing your passion! Passion is one thing but without really developing it, working with it, and nurturing it, you may not get the results. We can...

18 Des 202314min

Hello Everyone!, In this episode we will be talking about how going with the flow can be used to your greatest advantage. Sometimes when things go wrong, they don't go perfect, we decide well the whol...

11 Des 202313min

Hello Everyone! Welcome back to another episode with myself Isabella and our regular guest Suvi, my Vaganova partner in crime. Suvi ws at Vaganova around the same time as me and then went on to have...

7 Des 202341min

Hello Everyone! Time to get motivated with this episode all about become an absolute beast in your life and journey to excellence. We all know it takes a few things to be successful and it's not as c...

27 Nov 202315min

Now I know what you may be thinking. What? You want me to think about my worst fears possible? That's right! By practicing our worst outcomes it better prepares us to be able to handle any situation ...

24 Nov 202326min

Hello Everyone, In this episode we will be talking about high functioning anxiety, what it is and how t work with it. Having this kind of anxiety can be a huge blessing as it often instills people...

10 Nov 202321min

Hello Everyone! Do you find when you have a show coming up or you've been given a big part, you feel initially really great and happy but then all of a sudden sheer panic and angst that you won't be ...

1 Nov 202311min