
how to exit your LAZY GIRL era | 5 realistic tips to be PRODUCTIVE now
Let's get real... I have been seeing "lazy girl era" go around on the internet a lot. As a 6x credentialed life coach I decided to give my opinion & advice :) 1. CHANGE YOUR WORDS: your words hold fr...
26 Aug 202410min

Overcoming Obstacles & Dealing with Negative Emotions w/ Sofia Venanzetti
Sofia speaks on overcoming obstacles and dealing with negative emotions. She speaks on her move from Italy to America when she was 21 and the obstacles she overcome from doing it! Sofia IG: @onefitne...
19 Aug 202415min

3 Signs Your Feminine Energy is Blocked
The reason why might be attracting "FEMININE MEN" is because you are in your MASCULINE ENERGY... Ladies, today I am sharing 3 things that could be stopping you from being in your feminine energy! Lear...
12 Aug 20249min

5 Ways To Detach When Dating (how to master detachment)
Tired of being emotionally invested too soon? Learn how to chill out and attract your dream partner with these 5 easy tips! Perfect for women who want to master their mindset and manifest love. ✨ Ple...
5 Aug 202410min

7 top myths about MANIFESTATION (and WHY they are not true)
Lets talk some common misconceptions when it comes to MANIFESTATION and WHY MANIFESTATION IS ACTUALLY REAL :) Here are the top 7 myths about manifestation: 1. Manifestation is only positive thinking ...
29 Jul 20246min

5 tips to feel more CONFIDENT this SUMMER
This episode is for the self-love/self-care girlies! We are talking all about things you can do RIGHT NOW to glow up and become more CONFIDENT this summer (or any summer!) Remember.. if you really wa...
22 Jul 202412min

Feel STUCK with MANIFESTING? Listen to this NOW
Today we talk about why you could potentially be stuck when it comes to manifesting and HOW you can get UNSTUCK... I decided to record this episode while I am here on an all expense paid vacation to S...
15 Jul 202411min

Let's talk about: DETACHMENT
Today we dive deep into the art of detachment specifically in relationships! I also touch on why "detachment" is so important for manifesting. SIGN UP FOR MY FREE NEWSLETTER HERE Interested in wor...
8 Jul 202417min



















