The difference between your conscious mind & subconscious mind explained!
I decided to dedicate this episode to explaining what the difference between the 2 is because once we learn this we can not unlearn it. If we become masters at reprogramming our subconscious mind we c...
1 Jul 202410min
10 things I am letting go of this summer
Grab your headphones and journal girlfriend. Let's do some inner work. What are you letting go of this summer? This is a perfect journal prompt to do for this full moon in Capricorn! SIGN UP FOR MY F...
24 Jun 202414min
What is a "Limiting Belief" ?
Let's talk about what are limiting beliefs and how to identify if you have them! SIGN UP FOR MY FREE NEWSLETTER HERE Interested in working with Jessica? Book a FREE discovery call HERE 222 Af...
17 Jun 202414min
how to SHOW UP ON SOCIAL MEDIA without letting your excuses stop you (motivational AF)
Another raw episode! Let's talk all things showing up on social media/your buiz while I go for a walk near the NYC skyline. What we discuss: - your why/purpose - inner work - how to be authentic with...
10 Jun 202414min
You are what you attract: FRIENDSHIPS
Your energy is so unique. The people who have access to your energy are lucky. Don't let anyone play with it! In todays episode we are talking all things friendships, energy reciprocation, etc! SIG...
3 Jun 202414min
I'M MOVING!! Life Update & Life Lessons!
I am going going back back to ______. Listen to the episode to find out ;) I am so excited to bring y'all along with me. SIGN UP FOR MY FREE NEWSLETTER HERE Interested in 1:1 Coaching? Book a FREE d...
27 Mai 202414min
Stuck in the HOW? Feeling Lost? Let's Talk...
Feeling LOST and CONFUSED? Stuck in a cycle of "HOW" and "WHEN" without ever getting anywhere? This podcast explores the power of "WHY" to break through confusion and find direction. We dive into the ...
20 Mai 202418min
how I have been coping with anxiety, ego death, identity shifts (personal story + update)
In today's episode I decided to share with y'all an experience that I have recently been growing through... this is your reminder that no ones life is perfect!! We must go through the lows to reach t...
13 Mai 202416min
