Access You NZ

Access You NZ

Are you an overthinker? Do you want a calm and peaceful mindset? If you are, this podcast is for you! In my podcast, I answer questions clients ask or via online submissions. Are you Anxious, depressed, constantly worried, looking for a calm mind, inner peace, or simply looking for a way to manage stress better? Through my self-growth tools, I can help you transition to a more balanced mindset by sharing my perspective and experience with these issues. I would love to know what keeps you up at night or what thoughts distract you from your mindfulness. Dont forget to subscribe!

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Episoder(34)

Episode #11 - How do I do what I want to do when I'm pulled in so many directions?

Episode #11 - How do I do what I want to do when I'm pulled in so many directions?

A busy life is something we all struggle with from time to time. Life is for finding yourself and enjoying life, surviving and thriving. #anxiety #stress #overwhelmed #selfgrowth #findyourself #find...

13 Mai 202412min

Episode #10 - Is it human nature for people to only think about themselves?

Episode #10 - Is it human nature for people to only think about themselves?

Sometimes, it is easy to see how everyone around us is just out for themselves. It takes a strong-minded person to choose to see the best in others.

6 Mai 202412min

Episode #9 - Why do I always think I'm going to get sick?

Episode #9 - Why do I always think I'm going to get sick?

Episode #9 - Why do I always think I'm going to get sick? Are you fearful of getting sick? If you do, this podcast will hopefully give you the tools to gain a different perspective. #overachiever #an...

29 Apr 20249min

Episode #7 - How do I stop my thoughts?

Episode #7 - How do I stop my thoughts?

The problem that plagues so much of society today. How do I stop overthinking? It's so simple, but sometimes it can feel like an uphill battle. I aim to simplify meditation, simplify the concept and...

15 Apr 202417min

Episode #6 - I'm just grateful to have friends no matter who they are, is this wrong?

Episode #6 - I'm just grateful to have friends no matter who they are, is this wrong?

The struggle to be around so many different people is so real for so many on so many levels. For me, it was always feeling unwanted, and when one of my clients asked the question, it was transformativ...

8 Apr 20249min

Episode #5 - I always feel so empty, how do I change this?

Episode #5 - I always feel so empty, how do I change this?

🎙️ Explore the journey to mindfulness with me, Nicole Jupp, from Access You. 🌟 Join me while I talk about overcoming anxiety, silencing overthinking, and discovering the path to inner peace. Find ...

1 Apr 202415min

Episode #4 - I'm so used to blending in how do I change that?

Episode #4 - I'm so used to blending in how do I change that?

🎙️ Explore the journey to mindfulness with me, Nicole Jupp, from Access You. 🌟 Join me while I talk about overcoming anxiety, silencing overthinking, and discovering the path to inner peace. Find ...

25 Mar 202414min

Episode #3 - How do I do all of this when I have so much going on?

Episode #3 - How do I do all of this when I have so much going on?

🎙️ Explore the journey to mindfulness with me, Nicole Jupp, from Access You. 🌟 Join the discussion about overcoming anxiety, silencing overthinking, and discovering the path to inner peace. Find a...

18 Mar 202413min

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