EP. 138: ADHD and Vertical Heterophoria with ADHD expert and author René Brooks
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This week I'm sitting down with ADHD expert, author, and coach René Brooks to talk about Vertical Heterophoria -- a little-known eye condition that, when René stumbled upon the diagnosis by happenstance, changed everything for her. While René is grateful that she was able to find relief from a lifetime of headaches and neck pain, she's frustrated by how close sh...
25 Aug 202157min
EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Is there something that's hanging out there, that you really want to accomplish but you JUST. CAN'T. START? Then this is the podcast for you. Short, simple, and fun. If you keep it light and easy, it'll work every time!😂 Tracy shares: Why forcing ourselves to do mundane tasks doesn't workThe real question to ask ourselves that helps us get things doneWhy do our...
18 Aug 202119min
EP. 136: ADHD and Creativity with Artist and Online Entrepreneur, Miriam Schulman
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes Miriam Schulman to Ep. 136 of her podcast ADHD for Smart Ass Women. So for all these reasons, I am delighted to introduce you to Miriam Schulman, artist and founder of The Inspiration Place. Through her online classes, business coaching programs, and popular podcasts, she's helped thousands of artists around the world develop their sk...
11 Aug 202156min
EP. 135: ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This week on Episode #135 of ADHD for Smart Ass Women, Tracy welcomes Grace L’Orange. Grace is a school psychologist, behavior specialist, and suicide prevention coordinator working in public education. She holds a B.S. in Psychology and an advanced Education Specialist degree in School Psychology. Passionate about equity, inclusion, and advocacy for all student...
4 Aug 20211h 7min
EP. 134: ADHD, Entrepreneurship and Social Media with Kamden Hainsworth
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This week on Episode #134 of ADHD for Smart Ass Women, Tracy welcomes Kamden Hainsworth. Kamden lives with her husband and three (almost four) daughters in Springville, Utah. She enjoys spending time in the nearby mountains, traveling, working on home improvement projects, and serving in her community and church. Kamden has worked as an educator in various capac...
28 Jul 202155min
Ep. 133: ADHD and The Appeal of Alternative Careers with Beekeeper Adrienne Smith
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This week on Episode #133 of ADHD for Smart Ass Women, Tracy welcomes Adrienne Smith, a beekeeper who has been accepted into the Oregon State Master Beekeeper program. Adrienne will take her final journeyperson exam at the end of this month and has been studying honeybee beekeeping since 2014. She resides in Central Oregon with her husband on a small farm where ...
21 Jul 202146min
EP. 132: ADHD and Trauma with Psychotherapist, Denese Marshall
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This week on Episode #132 of ADHD for Smart Ass Women, Tracy welcomes Denese Marshall for a conversation all about ADHD and trauma. Denese Marshall, MA, is a Licensed Professional Counselor, Advanced Alcohol & Drug Counselor, and a Nationally Board Certified Counselor. She holds a BA in Psychology, a BA in Criminology, and a Master’s in Clinical Mental Heal...
14 Jul 20211h 1min
EP. 131: ADHD and a Million Gold Stars
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy for Episode #131 of ADHD for Smart Ass Women as she celebrates the one-millionth download of her podcast and expresses her gratitude for your support and confidence. In this episode, Tracy shares how the podcast has changed her life, discussing what she has learned and how these insights might benefit you as well. Discover what it means to be future-f...
7 Jul 202157min
