Untangled ADHD & Trauma: Real Talk, Real Strategies with Mark Walsh
This week, we’re joined by the one and only Mark Walsh—aka Mr. Embodiment! Mark has ADHD, and is living proof of what happens when you figure out what works for you, lean into your passions, and get t...
3 Feb 202545min
S4 E9 - Untangling ADHD and Life as an ADHD Yoga Teacher with Zephyr Wildman
"I eat meat, I drink wine and I love having sex with my husband… and yes I'm a yoga teacher"If you think yoga teachers are all calm, collected, and have their shit together, think again. This episode ...
27 Jan 202544min
S4 E8 - Rewind episode: Untangling ADHD and Burnout, The Cost of Doing It All
Hey Untanglers!Raise your hand if you're burned out???? 🙋♀️ Yep, it’s that time of year again. As ADHDers, burnout isn’t exactly new to us—but let’s be honest, the end-of-year pressure can hit HARD....
24 Des 20249min
S4 E7 - Untangling ADHD and Hormones, PMDD, Menopause, Perimenopause with Adele Wimsett
Hey Untanglers!This week we are Untangling a REALLY important topic HORMONES & ADHD!!! A sentence I’m sick of hearing is, ‘You can’t blame everything on your hormones.’ The more I learn from experts l...
16 Des 202447min
S4 E6 - Untangling ADHD and Dating with Jamie Johnston
Hey Untanglers!Toxic love,chasing trainwrecks, boredom in the mundane and rejection, if you haven’t guessed we are talking about ADHD & Relationships today. Finding Love and maintaining love can be p...
9 Des 20241h 4min
S4 E5 - Untangling ADHD and Missing Periods: Finding Your Flow Again with Dr Nicola Sykes
Hey Untanglers!After losing my menstrual cycle for over two years whilst being gaslighted and left in the dark by medical professionals; I am so excited to be bringing SUCH an important topic to the ...
2 Des 20241h 1min
S4 E4 - Untangling ADHD - how to find order in a chaotic brain with Dr Wayne Kampers
Hey Untanglers! This week, we’re thrilled to welcome the amazing Dr. Wayne Kampers! With over 25 years of experience as a psychiatrist, including his time at the Nightingale Hospital, Dr. Kampers has ...
25 Nov 202447min
S4 E3 - Untangling ADHD - ADHD and Tapping Into Your Potential with Pearl Lopian
Hello Untanglers!Today’s episode is all about Meditation DO NOT RUN AWAY! I know meditation can sound like hell for us ADHDers. I felt the same when I first started HOWEVER did you know meditation do...
18 Nov 202430min
