
ADHD and Solopreneurship: Embracing the Beautiful Mess
Once again, we managed to have a rich conversation that not only touches on the main topic but also roams widely yet strategically. 🌟 🐝Support as a Solopreneur: Being a Solopreneur doesn't mean bei...
3 Jun 202454min

ADHD Coach Ange Nennie: Her story & personalized ADHD Coaching
Lots to dig into this episode with the fascinating and friendly ADHD coach Ange Nennie. 🐝 Ange shares some of her personal ADHD journey including her diagnosis, how she has adjusted to medication, an...
27 Mai 202452min

Self-Care Break - A Necessity for ADHD Women
This week we take a break and are not releasing an episode so we can give our bodies and brains some TLC. 🐝We are putting into practice what we believe ADHD women should do more for themselves...be ...
20 Mai 20241min

Body Doubling-an ADHD strategy for task completion
We have a rambling and robust conversation in this episode beginning and ending with Body Doubling. We encourage you to explore the concept and see if it will work for you...To help you beyond task pa...
13 Mai 202439min

Guest Phoebe Anderson-The “Why’s It So Hard” Feelings That Led to ADHD Diagnosis
Today’s episode is honest and heartwarming. Phoebe Anderson has great resilience, intelligence, determination and a sweetness which the world needs more of. 🐝Phoebe is turning 21 and is at the begin...
6 Mai 202437min

Task Paralysis: We discuss how it appears differently in our ADHD brains
In this episode, Ruth and Rachael take a personal look at one of the well-known traits of ADHD/ADD, Task Paralysis. Our conversation unfolds in true ADHD fashion. It meanders through challenges we fa...
29 Apr 202435min

Guest Melody Humphreys has a kinder name for ADHD/ADD “Bumblebee thinking”
The first guest interview for the podcast and what a cracker! Melody Humphreys…………………………………… In her words, “I'm a 46-year-old woman, who until 8 months ago still believed I was 42. Not because I was l...
22 Apr 202445min

Ruth & Rachael Discuss this Podcast & Exploring Attention Deficit Disorder in Adult Women
👋Our initial conversation roams widely, warmly, and we hope wisely🤞 We share what we hope to get and give through the podcast: 👉a support community 👉aims for an easy, relaxed, and informal tone �...
15 Apr 202435min



















