ADHD and Public Spaces: Planning for Better Experiences
This is a lively reflective discussion on how we interact with spaces and how spaces impact us as ADHD women, particularly in relation to social anxiety. Key Discussion Points: Unpredictability an...
12 Aug 20241h 8min
Finding Balance In ADHD Dynamics: Caitlin Davies’ Perspective
🎙️ Welcome to Episode 13! I'm finally back on track...This week, we're thrilled to chat with the amazing Caitlin Davies! 🎙️ In this lively and enlightening conversation, Caitlin shares the story of ...
5 Aug 202456min
Liesl Codrington Building Inclusive Cities: Better Spaces for Neurodiversity
We have the incredible Liesl Codrington joining us to delve into the fascinating world of urban design and its impact on neurodiverse communities. 🔹 Liesl Codrington is a visionary urban planner dedi...
24 Jul 202445min
Discovering Your ADHD Strength: Caitlyn Bates Found Hers
We dive deep into the inspiring journey of Caitlyn Bates, a remarkable horticulturalist, gardener, philosopher, and solopreneur. This is an interview not to be missed. Caitlyn's story is full of twis...
17 Jul 202459min
Adult ADHD Diagnosis: The Magic of The Missing Piece with Julie Legg
Hey there listeners and sorry for the delay! In this exciting episode, we are thrilled to chat with the incredible Julie Legg. She is the author of The Missing Piece: A Woman’s Guide to Understanding...
10 Jul 20241h 5min
ADHD Energy Management and Self-Compassion
So sorry we missed you last week! We take a bit of a break but want to check in with each other and all of you. Rachael's Big Move: Rachael is moving from California to Washington, a 27-hour drive...
2 Jul 202428min
ADHD and Transitions: Embracing Change Despite the Overwhelm
In this episode, we dive into the beautiful mess that is ADHD and transitions. Join us as we explore the challenges and triumphs of navigating change, sharing personal stories, coping strategies, and ...
17 Jun 20241h
ADHD Tools with Lindsey Lobin: Your Best Neurospicy Life
In this lively and insightful episode, we chat with Lindsey Lobin, a passionate advocate for the neurospicy community. Lindsey brings a wealth of knowledge and personal experience to our discussion,...
10 Jun 202445min
