ADHDifference

ADHDifference

ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.

ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.

Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.

Episoder(110)

S2E12: Building Empires & Leaning Into ADHD Strengths + guest Colin McIntosh

S2E12: Building Empires & Leaning Into ADHD Strengths + guest Colin McIntosh

Julie Legg welcomes Colin McIntosh, a serial entrepreneur best known as the founder of Sheets & Giggles and co-creator of the AI-powered tool sheetsresume.com. Colin shares his late ADHD diagnosis sto...

6 Nov 202531min

S2E11: ADHD, Medication, Focus & Creativity Unleashed + guest Angela Harvey

S2E11: ADHD, Medication, Focus & Creativity Unleashed + guest Angela Harvey

Julie Legg speaks with Angela Harvey – a social worker, facilitator, speaker, author, poet, filmmaker, and founder of Let’s Talk University. Angela reflects on her late ADHD diagnosis, the shame she o...

3 Nov 202529min

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

Julie Legg welcomes Dr. Alise Murray – a clinical psychologist and life coach. With over 20 years of experience supporting adults with ADHD and a background working with highly sensitive people, Alise...

30 Okt 202530min

S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis

S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis

Julie Legg sits down with Shelby Dennis, a freelance copywriter turned ADHD-friendly business coach. Shelby shares her journey from corporate frustration to entrepreneurial freedom, following a late A...

27 Okt 202523min

S2E8: ADHD, Logic, Music & Liberation + guest Jel Legg

S2E8: ADHD, Logic, Music & Liberation + guest Jel Legg

Julie Legg is joined by Jel Legg, a multi-disciplinary creative whose life has moved through a remarkable series of reinventions - from engineering and web development to professional music production...

23 Okt 202524min

S2E7: Shared Similarities Between ADHD & Autism In Women + guest Randi-Lee Bowslaugh

S2E7: Shared Similarities Between ADHD & Autism In Women + guest Randi-Lee Bowslaugh

Julie Legg is joined by Randi-Lee Bowslaugh, a Canadian author, former competitive kickboxer, and mental health advocate. Diagnosed with autism later in life, Randi-Lee brings clarity to the lived and...

20 Okt 202527min

S2E6: Advocating For Support - Neurodivergent Needs in UK Schools + guest Greer Jones

S2E6: Advocating For Support - Neurodivergent Needs in UK Schools + guest Greer Jones

Julie Legg chats with Greer Jones, a UK-based podcast host, neurodiversity advocate, and founder of the Unfinished Idea community - a space dedicated to supporting parents raising neurodivergent child...

16 Okt 202535min

S2E5: ADHD, Workplace Wellbeing & Hope + guest Sam Gibson-Massey

S2E5: ADHD, Workplace Wellbeing & Hope + guest Sam Gibson-Massey

Julie Legg sits down with Sam Gibson-Massey, founder and CEO of Hope, a workplace well-being platform on a mission to transform how organizations support their people, especially those navigating burn...

13 Okt 202542min

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