AYP Yoga - Lesson 18 - Finding the Time for Meditation by Yogani
For detailed instructions on deep meditation, see the AYP Deep Meditation book by Yogani.
13 Feb 20257min
AYP Yoga - Lesson 17 - Was I Asleep in Meditation? by Yogani
For detailed instructions on deep meditation, see the AYP Deep Meditation book by Yogani .
6 Feb 20254min
AYP Yoga - Lesson 16 - Bliss in Meditation by Yogani
For detailed instructions on deep meditation, see the AYP Deep Meditation book by Yogani.
30 Jan 20254min
AYP Yoga - Lesson 15 - Restlessness in Meditation by Yogani
For detailed instructions on deep meditation, see the AYP Deep Meditation book by Yogani.
23 Jan 20257min
AYP Yoga - Lesson 14 - Not Much Happening in Meditation by Yogani
For detailed instructions on deep meditation, see the AYP Deep Meditation book by Yogani.
16 Jan 20255min
AYP Yoga - Lesson 13 - Meditation - Awakening the Silent Seed by Yogani
For detailed instructions on deep meditation, see the AYP Deep Meditation book by Yogani.
9 Jan 20259min
AYP Yoga - Lesson 12 - The Essential Ingredient - Desire by Yogani
For detailed instructions on employing desire and action on our spiritual path, see the AYP Bhakti and Karma Yoga book by Yogani.
2 Jan 20255min
AYP Yoga - Lesson 11 - What is Yoga? What is Religion? by Yogani
For detailed instructions on building a daily practice routine with self-pacing, see the Eight Limbs of Yoga Book by Yogani.
26 Des 20246min
