Advanced Yoga Practices (AYP) by Yogani

Advanced Yoga Practices (AYP) by Yogani

Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. Yogani provides detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel.

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Episoder(78)

AYP Yoga - Lesson 50 - Managing the Time in Pranayama by Yogani

AYP Yoga - Lesson 50 - Managing the Time in Pranayama by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp). For detailed instructions on time management and self-pacing, see t...

4 Sep 20259min

AYP Yoga - Lesson 49 - Perspiration in Pranayama by Yogani

AYP Yoga - Lesson 49 - Perspiration in Pranayama by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

28 Aug 20253min

AYP Yoga - Lesson 48 - Pranayama and Health by Yogani

AYP Yoga - Lesson 48 - Pranayama and Health by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

21 Aug 20255min

AYP Yoga - Lesson 47 - Chakras? by Yogani

AYP Yoga - Lesson 47 - Chakras? by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

14 Aug 20256min

AYP Yoga - Lesson 46 - Which Way is Up in Spinal Breathing? by Yogani

AYP Yoga - Lesson 46 - Which Way is Up in Spinal Breathing? by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

7 Aug 20252min

AYP Yoga - Lesson 45 - Breathing is Slowing Down in Pranayama by Yogani

AYP Yoga - Lesson 45 - Breathing is Slowing Down in Pranayama by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

31 Jul 20256min

AYP Yoga - Lesson 44 - Finding the Spinal Nerve by Yogani

AYP Yoga - Lesson 44 - Finding the Spinal Nerve by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

24 Jul 20256min

AYP Yoga - Lesson 43 - Relationship of Pranayama to Meditation by Yogani

AYP Yoga - Lesson 43 - Relationship of Pranayama to Meditation by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

17 Jul 20259min

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