Navigating healthy relationships, inner child work and your nervous system
Welcome back to the SAME podcast hosted by Audrey Brothers and Sarah Laux. Today, we're diving deep into the world of healthy relationships and how our past/inner child plays a part in the way we thin...
22 Feb 202450min
Navigating projection, new relationships, and self-sabotaging habits
Welcome to the new SAME podcast hosted by Audrey Brothers and Sarah Laux. Today kickstarts an entirely new season of the podcast (formerly known as Advice My Friends Ignored). This podcast will sti...
1 Feb 202444min
Overcome Depression With This Quick Tip
Today, I will share one of the biggest insights I've learned on my journey of battling depression. I've struggled with depression for many years of my life but when I finally learned this it helped me...
22 Des 202320min
Taking Control of Your Mental Health with Sarah Laux
Today, I interview co-founder of SAME, website designer, mental health advocate, entrepreneur, and my good friend, Sarah Laux. In today's episode, Sarah dives into her journey of grasping control over...
15 Des 202357min
Letting Go Of the Self Part 3
Today, I will dive into the third installment in this mini series on letting go of the personal self. In this episode, I recap what we've learned in the previous episodes and explore what the heart an...
8 Des 202350min
Reconnecting With Your Truest, Healthiest Self With Hanna Bauer
Today, I interview Hanna Bauer, a holistic health and wellness expert, entrepreneur, and friend. In today's episode, Hanna opens up about some of the hardships she's endured in her journey of life and...
1 Des 20231h
The Holistic Path to Inner Peace and Healing with Derek Pang
Today, I am joined with Derek Pang, a certified yoga instructor, Jiu Jitsu black belt, Host of the Welcome to The Winners Circle Podcast, Creator of the Hero's Project, and active leader and speaker i...
17 Nov 20231h 5min
Relationships as Mirrors: How to Improve Your Connections
Today I will dive into how the relationships we have in our external world are a mirror of our internal world. Every relationship we experience is a learning experience. Any encounter that we have can...
10 Nov 202326min
