Advice My Friends Ignored

From one soul on a healing journey to another, The Advice My Friends Ignored Podcast (formerly the SAME podcast) is your wellness sanctuary. Hosted by Audrey Brothers, this podcast dives deep into raw, personal experiences and expert insights on topics such as relationships, nervous system regulation, psychedelics, neuroscience, spiritual growth, and everything in between. In each episode, Audrey and her guests offer wisdom to reframe your mindset, build unshakeable resilience, unlearn and let go of what's holding you back, and return home to yourself.

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Episoder(91)

Chakra Series: The Root & Sacral Chakras

In this episode, I will share insights on the two lower chakras, the root and sacral chakras, sharing what they govern, what an imbalance might look like, and the best healing methods for each. The ch...

22 Des 202247min

How Our Perceptions Impact The Experiences of Life

Today, I will dive into how our perceptions alter the experiences of life that unfold in front of us. The meaning of life is to experience life, but when we are fostering a lot stored trauma, emotions...

14 Des 202234min

The 4 No-Fail Secrets to Manifestation

Today, I will share the 4 no-fail secrets to help you step into your ideal vision of the future. When we are working towards manifesting our dream life, it isn't about simply repeating affirmations, c...

9 Des 202243min