Exploring the Use of Psilocybin for Healing
Today, I will dive into my personal experience with microdosing psilocybin aka magic mushrooms. I've been microdosing 4 days a week (3 days off) for almost 4 months now and I've experienced profound b...
30 Jun 202335min
Ditching a Restrictive Mindset and Lifestyle with Carolina Salazar
In today's episode, I had the pleasure of chatting with my friend, Carolina Salazar, a certified holistic health coach, hormone specialist, health and wellness content creator, and podcast host of Inn...
16 Jun 20231h 2min
The Life-Changing Benefits of Solo Travel
Today, I will dive into my recent experience of my first solo trip to London and Edinburgh. I will share 5 incredibly life-changing benefits that you gain when you travel alone and why you should embr...
9 Jun 202332min
Embracing Your Sensuality to Spice Up Your Life with Mary Tamul
Today, I am speaking with a dear friend and The Sensual Alignment Coach, Mary Tamul. Mary is a trailblazer in her industry helping women close the gap between shame and sensuality. She helps women tra...
2 Jun 202358min
Navigating the Experience of a Breakup
Today, I will share about my recent experience of coming out of an 8 year relationship. I will dive into the things that I have learned while being on this new, unfamiliar journey and share with you t...
26 Mai 202335min
Quantum Manifestation and Tapping into Your Full Potential with Abby Manke
Today, I had the pleasure of speaking with Abby Manke, a confidence, business, and quantum manifestation coach, who shares with us how to tap into our full potential by closing the gap between who we ...
12 Mai 202349min
The Pep Talk You Needed Today
Today, I will give you a quick pep talk to remind you who the F you are as well as remind you to never let fear get in the way of going after your dreams. The life you dream about is only one decision...
5 Mai 20239min
How To Improve Your Gut Health
Today I will dive into everything you need to know about your gut health as well as the best and most practical ways to heal your gut. Your gut makes up 70% of your body's immune system as well as 90%...
28 Apr 202334min
