Who is Jill Kerslake?
In this episode, Tactic coach and recipe #queen Jill Kerslake joins the show to talk about her history with nutrition and macro tracking, how to manage long slow progress, and why you should consider ...
19 Mai 20221h 15min
New Website, Airport Breakups, and Unsolicited Relationship Advice
This episode is a meatless sandwich. Alex and Meredith discuss updates to the Tactic brand, that one time Alex dumped Meredith in the Chicago airport, and relationship advice for when you can't stop a...
15 Mai 20221h 31min
Lynsey Martin returns to talk about IBS
The post Lynsey Martin returns to talk about IBS appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Mai 20221h 25min
Alex Runs Boston
The post Alex Runs Boston appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Apr 20221h 21min
Alex Recorded a Podcast By Herself
The post Alex Recorded a Podcast By Herself appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Apr 202222min
Diet Myth Busting and Plumbing Mishaps
The post Diet Myth Busting and Plumbing Mishaps appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Mar 20221h 31min
Lia Thomas, Freedom Convoy, and Insecure Overachieving
The post Lia Thomas, Freedom Convoy, and Insecure Overachieving appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Mar 20221h 18min
Bonus Episode – 22.3 and CF Open Recap with Allie Lamay
The post Bonus Episode – 22.3 and CF Open Recap with Allie Lamay appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Mar 202226min
