How fashion psychology can transform your confidence, with Shakaila Forbes-Bell
Do you have a go-to outfit that makes you feel good? On this episode of The Liz Earle Wellbeing Show, Liz is joined by fashion psychologist Shakaila Forbes-Bell to chat about how fashion can impact ou...
28 Okt 202240min
Breast cancer, HRT, and what the evidence says, with Kirsty Lang and Dr Sarah Glynne
When it comes to HRT, those with a history or increased risk of breast cancer can often feel left out of the conversation. But on this episode of The Liz Earle Wellbeing Show, Liz tackles this topic w...
21 Okt 202242min
Everything you need to know about HRT – and more, with Dr Rebecca Lewis
Wondering how safe HRT is or whether it's right for you? On this episode of The Liz Earle Wellbeing Show, Liz is joined by GP and menopause specialist Dr Rebecca Lewis to answer some of the most commo...
14 Okt 202242min
What it is that makes us happy, with David Conrad
When are you at your happiest? On this episode of The Liz Earle Wellbeing Show, Liz is joined by public health consultant and author David Conrad to chat about what can help you lead a happier life.Li...
7 Okt 202236min
From acne to rosacea - tackling common skincare concerns, with Dr Stefanie Williams
Skin concerns like adult acne and rosacea can have a real psychological impact. On this episode of The Liz Earle Wellbeing Show, Liz is joined by dermatologist Dr Stefanie Williams to chat all about t...
30 Sep 202251min
The biggest diet myths and why they need debunking, with Rhiannon Lambert
On this episode of The Liz Earle Wellbeing Show, Liz chats to nutritionist Rhiannon Lambert to debunk some common dieting myths and fads.Liz and Rhiannon discuss why calories aren’t always equal, the ...
23 Sep 202247min
The languages of loss and coping with grief, with Sasha Bates
This week on The Liz Earle Wellbeing Show, we revisit our episode with psychotherapist, journalist and former documentary filmmaker, Sasha Bates, about grief and the languages of loss.Sasha explains t...
16 Sep 202240min
How to build a pain-free body, with James Davies
In this week’s episode of the Liz Earle Wellbeing Show, Liz chats with performance therapist, James Davies, all about how we can build a pain-free body. Liz and James discuss the benefits of massage a...
14 Sep 202243min
