Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Episoder(610)

Men’s health and the ‘manopause’ with Dr Jeff Foster

Men’s health and the ‘manopause’ with Dr Jeff Foster

Dr Jeff Foster, a senior doctor and men's health specialist, joins Liz to explain why he's on a mission to get us talking about the specific medical needs of men, especially as they enter the second h...

13 Okt 202143min

Friday Five: Menopause, mental health and treatment updates, with Dr Louise Newson

Friday Five: Menopause, mental health and treatment updates, with Dr Louise Newson

In this week's episode of the Friday Five, Liz looks back on her week in the world of wellbeing. She shares news of a recent trip to Scotland and discusses a recent fascinating chat all about pelvic h...

8 Okt 202129min

Understanding learning and behavioural difficulties with Sarah Warley

Understanding learning and behavioural difficulties with Sarah Warley

Sarah Warley, neurophysiological psychologist and the pioneering founder of The Key Clinic, joins Liz to discuss learning and behavioural difficulties in children. She explains how her clinic brings t...

6 Okt 202141min

Friday Five: Pain management for migraine, with Dr Katy Munro

Friday Five: Pain management for migraine, with Dr Katy Munro

In this week's episode of the Friday Five, Liz shares some helpful tips for a good night's sleep. She also catches up with Dr Katy Munro, a Headache Specialist GP at the National Migraine Centre. Katy...

1 Okt 202148min

Depression and inflammation with Dr Kenneth Bock

Depression and inflammation with Dr Kenneth Bock

Dr Kenneth Bock, an integrative medicine doctor and autism expert, joins Liz to discuss the causes behind mental health conditions. Kenneth opens up about his latest book, Brain Inflamed: Uncovering t...

29 Sep 202141min

Friday Five: Sustainable food and education, with Richard Dunne

Friday Five: Sustainable food and education, with Richard Dunne

In this week's Friday Five, Liz reads out your comments and recaps on the ongoing issues with Oestrogel. She also chats to Richard Dunne, former headteacher and Director of Harmony in Education at the...

24 Sep 202138min

Beat arthritis naturally with Emily Johnson

Beat arthritis naturally with Emily Johnson

Emily Johnson, also known to many as the ‘Arthritis Foodie’, joins Liz to discuss how she's learnt to manage her arthritis symptoms through lifestyle tweaks and nutritious food. Emily explains how she...

22 Sep 202133min

Friday Five: The power of a morning walk, with Libby DeLana

Friday Five: The power of a morning walk, with Libby DeLana

In this week's episode of the Friday Five, Liz explores the power that walking has for our wellbeing. Author and art director, Libby DeLana, joins Liz to explain how her morning walks have been a game...

17 Sep 202135min

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