Getting older with Dr Lucy Pollock
Dr Lucy Pollock, a geriatrician and author, joins Liz for a candid chat about ageing. Lucy explains why the ageing process is something to be celebrated and not a conversation to be avoided. She discu...
3 Mar 202140min
Friday Five: Probiotics for pelvic health
In this week's episode of the Friday Five, Liz recaps on her week in the world of wellbeing. She discusses the nutrients she takes to stay well. Liz also talks to Claire Foss, a registered nutritional...
26 Feb 202138min
The future of genetic testing with Emma Beswick
Liz takes a dive into the world of genetic testing with Emma Beswick. Emma is a nutritional therapist and CEO of nutrigenomics company, Lifecode Gx. Emma discusses how exploring our own unique genetic...
24 Feb 202149min
Friday Five: Liz's sleep tips and home hair colour, with Josh Wood
In this week's episode of the Friday Five, Liz recaps on her week in the world of wellbeing. Following her appearance on ITV's This Morning earlier in the week, Liz shares some of her top tips for a g...
19 Feb 202131min
Food as medicine with Dr Rupy Aujla
A very warm welcome back to Season 10 of The Liz Earle Wellbeing Show. In this week's episode, Liz is joined by NHS GP and Sunday Times bestselling author, Dr Rupy Aujla. Rupy works day-to-day in Emer...
17 Feb 202149min
Friday Five: Hormone health after cancer, with Ellie Waters
In this week's Friday Five, Liz explores the treatments available for those who have had cancer. She meets Ellie Waters who, after having cancer treatment, was plunged into early surgical menopause. E...
12 Feb 202125min
Friday Five: Exercise snacking and lactoferrin, with Stephanie Drax
In this week's episode of the Friday Five, Liz recaps on her week in the world of wellbeing. She shares her top tips for adding more healthy habits into your day. Liz also chats with Stephanie Drax, f...
5 Feb 202120min
Friday Five: Weight loss, vitamin D and staying well, with Dr Zoë Harcombe
In this week's episode of the Friday Five, Liz takes a look at the latest nutritional news. She speaks to Dr Zoë Harcombe, a researcher of public health nutrition, and gets her views on weight loss, v...
29 Jan 202132min
