Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Episoder(609)

Friday Five: Supplements for immune support and Covid-19, with Dr Louise Newson

Friday Five: Supplements for immune support and Covid-19, with Dr Louise Newson

In this week's Friday Five, Liz takes a look at the latest research regarding immune support and Covid-19. She explains the best supplements for supporting our wellbeing at this time. Liz is also join...

15 Jan 202123min

Friday Five: The highs and lows of 2020 and looking ahead to 2021

Friday Five: The highs and lows of 2020 and looking ahead to 2021

In this episode of the Friday Five, Liz takes a look back at 2020 and recaps on some of the highs and lows of the year. She also looks ahead to 2021 and shares her hopes for the New Year. Hosted on Ac...

1 Jan 202114min

How to ditch fast fashion with Livia Firth

How to ditch fast fashion with Livia Firth

In this Boxing Day special of the Liz Earle Wellbeing Show, Livia Firth joins Liz for a discussion about the hidden cruelties of the fast fashion industry. The documentary maker and sustainable fashio...

26 Des 202037min

Friday Five: Positive news in the fight against Covid

Friday Five: Positive news in the fight against Covid

In this special festive edition of the Friday Five, Liz shines a spotlight on the work being done to fight Covid. She reports on the latest research into effective treatments and explains the simple t...

24 Des 202014min

Hair loss - everything you need to know with Dr Greg Williams

Hair loss - everything you need to know with Dr Greg Williams

Liz is joined by leading surgeon and hair loss expert Dr Greg Williams. Greg explains the causes of hair loss and the steps we can take to beat this confidence-knocking condition. He also discusses th...

16 Des 202049min

Friday Five: Vaginal dryness and vaginal atrophy, with Diane Danzebrink

Friday Five: Vaginal dryness and vaginal atrophy, with Diane Danzebrink

In this week's episode of the Friday Five, Liz shines a spotlight on the topic of vaginal atrophy. She chats to menopause campaigner, Diane Danzebrink, who explains some of the pelvic health condition...

11 Des 202026min

Explaining eczema with Dr Sharon Wong

Explaining eczema with Dr Sharon Wong

Dr Sharon Wong, a consultant dermatologist, joins Liz to explain all about eczema. As a former eczema patient, Sharon has first-hand experience of living with this chronic skin condition. She shares r...

9 Des 202042min

Friday Five: The truth about eating eggs, with Dr Zoë Harcombe

Friday Five: The truth about eating eggs, with Dr Zoë Harcombe

In this week's episode of the Friday Five, Liz takes a closer look at the stories hitting the headlines. She speaks to Dr Zoë Harcombe, a researcher of public health nutrition, about recent news stori...

4 Des 202023min

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