Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Episoder(626)

Best of British millinery with Jane Taylor

Best of British millinery with Jane Taylor

Liz is joined by leading British milliner, Jane Taylor. Jane's fashion-forward pieces and avant-garde creations have made her synonymous with British millinery. Her sculptural hats and headpieces are ...

1 Mai 201928min

Friday Five: Bladder weakness and the truth about calorie counting

Friday Five: Bladder weakness and the truth about calorie counting

Liz shares a very special fruit cake, the truth about calorie counting, insight into the all-too-common problem of incontinence, the wonders of watercress and her favourite UK walks. You can find the ...

26 Apr 20197min

Incontinence with Dr Mayoni Gooneratne

Incontinence with Dr Mayoni Gooneratne

Dr. Mayoni Gooneratne is a former NHS pelvic surgeon, now specialising in aesthetics. She is dedicated to restoring women's health and self confidence at her London clinic and joins Liz to dive into t...

24 Apr 201943min

Friday Five: A common cause of recurring UTIs

Friday Five: A common cause of recurring UTIs

Liz shares the pros and cons of supplements, a common cause of recurring urinary tract infections, gut-friendly Easter goodness and her favourite recipes for spring. You can find the show notes at htt...

19 Apr 201910min

Obesity and genetics with Dr Giles Yeo

Obesity and genetics with Dr Giles Yeo

Are our genes to blame when our jeans don’t fit? Liz is joined by geneticist and BBC presenter, Dr Giles Yeo, to debunk weight-loss myths, disprove fad diets and discuss how genes influence our eating...

17 Apr 201940min

Friday Five: Does exercise make us happier than a pay rise?

Friday Five: Does exercise make us happier than a pay rise?

Liz explores the role fish oil might play in warding off Alzheimer’s disease, how exercise can make us happier than a pay rise, and the surprising benefits of stress. You can find the show notes at ht...

12 Apr 201910min

Breast health with Professor Michael Baum

Breast health with Professor Michael Baum

This is the second part of Liz's interview with renowned breast cancer surgeon, Professor Michael Baum. In the first episode we took a deep dive into breast cancer (its causes, types and treatments) a...

10 Apr 201945min

Friday Five: Edelweiss and the dangers of intensive animal farming

Friday Five: Edelweiss and the dangers of intensive animal farming

Liz shares the secrets of edelweiss, a sore throat remedy, the dangers of intensive animal farming and more. You can find the show notes at https://lizearlewellbeing.com/friday-five-5th-april/. Hosted...

5 Apr 20199min

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