The Party Guy Myth: How to Retire an Old Identity and Reinvest in Yourself With Coach Matt & Devon Mickey
Are you rushing through life's best moments to get to your next drink? Member Devon Mickey shares his journey of retiring his decades-long identity as the "party guy" after facing a massive life trans...
29 Okt 202535min
The Cycles of Freedom: Harnessing the Seasons to Master Your Journey With Coach Matt & Jeff Lester
Do you view your journey as a straight line, leaving you unprepared for inevitable shifts? The truth is, your path has seasons, just like nature. In this enriching discussion, Coach Matt and conscious...
27 Okt 202536min
Yin Yoga: The Healing Counterpoint to Your Busy Mind With Matt & Coach Jeff
Is your active, yang lifestyle leading to burnout, causing you to seek escape or numb? High-achievers often struggle to find balance, but the answer may be stillness. In this transformative discussio...
24 Okt 202519min
90 Days to Optimal Brain Function: The Science of Your Healing Mind With Coach
Do you mistakenly believe that simply drinking less will restore your focus and energy? Coach Teri Patterson explains why sustained non-drinking is essential for genuine transformation. This episode d...
22 Okt 202523min
How to Beat the Drift: Block Time for Self-Care and Stop People-Pleasing With Coach Matt
Are you letting old habits of people-pleasing and self-sacrifice derail your new path? That avoidance technique is a direct path to the drift and a return to unhelpful patterns. This episode exposes t...
20 Okt 202524min
Beyond Willpower: Why Neuroscience and Community Beat a Half-Century Struggle With Coach Matt
Do you feel defined by decades of struggling with alcohol? For high-achievers, the struggle often comes with profound guilt and shame. In this candid interview, Coach Matt speaks with member Gary, who...
17 Okt 202533min
Change Your Lens: How to Shift from Victim Mentality to Core Power With Coach Jason & Coach Matt
Are you caught in the loop of feeling like life happens to you instead of for you? That's the core of the victim mentality, and it's fueled by old patterns. In this episode, Coaches Jason and Matt sha...
15 Okt 202535min
Nervous System Sync: Use the Law of Resonance to Find Your Tribe With Coach Matt & Coach Jason
Ever feel drawn to certain people or environments without knowing why? It's not magic, it's resonance. In this neuroscience-focused episode, Coaches Matt and Jason explain how your mirror neurons and...
13 Okt 202535min
