How Alcohol Companies Manipulate You (And Why You're at Risk)
Discover the hidden truths the alcohol industry doesn't want you to know. James Swanwick exposes two powerful lies they sell us daily, robbing countless people of health and happiness. Whether you're ...
11 Nov 202412min
Mind Shift: Overcoming Negativity Bias to Go Alcohol-Free with Teri Patterson
In this episode, host Terry Patterson explores why quitting alcohol can feel so challenging, diving into the neuroscience of "negativity bias." This built-in tendency to focus on the negative, Terry e...
8 Nov 202412min
October is the New January: Reset, Recharge & Ditch the Drinks - Victoria English
High-achievers don't wait until January to take action; why should you? Join us as we dive into the viral and healthy TikTok trend, popularized by Chloe Van Berkel, that's redefining self-care, The Wi...
6 Nov 202421min
The Holiday Drinking Lie: Why Alcohol Ads Don't Match Your Reality
Victoria English explores the emotional conflict many face during the holidays as alcohol ads create unrealistic expectations of joy. She shares insights on overcoming cognitive dissonance, embracing ...
4 Nov 202418min
Breaking the Link: Alcohol, Breast Cancer, and Proactive Health Choices -Dr. Stephanie Miller, MD, MBA
In this episode, Victoria English speaks with her own breast cancer surgeon, Dr. Stephanie Miller, about the link between alcohol and breast cancer. Together, they explore how lifestyle choices impact...
1 Nov 202445min
Your Biggest Opponent: Mindset Shifts to Break The Cycle Of Alcohol Misuse
In this episode, Victoria English dives deep into the transformative power of mindset in overcoming alcohol dependency. She reveals how the biggest obstacle on the journey to sobriety is often ourselv...
30 Okt 202428min
Big Alcohol Exposed: Why We Think We Need To Drink During The Holidays - Victoria English
In this conversation, Victoria English delves into the pervasive influence of alcohol advertising during the holiday season. She discusses how the alcohol industry strategically markets its products t...
28 Okt 202420min
From Obsession to Empowerment: Science Saved My Life - Victoria English
Coach Victoria English shares her personal journey with alcohol obsession, detailing the psychological and physical impacts of alcohol on her life. She discusses the science behind addiction, the chan...
26 Okt 202432min
