Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Episoder(753)

Stopping Drinking Leads To New Career And Lease on Life - Rebekah Savatta

Stopping Drinking Leads To New Career And Lease on Life - Rebekah Savatta

Mum of two and former HR Executive Rebekah shares how quitting alcohol helped her through redundancy and towards a new career. Stuck in the familair cycle of on/off drinking Rebekah committed to 90 da...

13 Jul 202341min

Business Coach and Mother of Three Thought She Was Living a Healthy Lifestyle - Linda Basso

Business Coach and Mother of Three Thought She Was Living a Healthy Lifestyle - Linda Basso

Business Coach Linda grew up in Michegan, where she fell into drinking at an early age.  When she saw a sign at her GP she realised she was drinking at least twice the daily 'recommended' amount. Desp...

11 Jul 202343min

Retired Federal Agent Eliminates Stress, Anxiety & Feet Problems  - Bill Cunningham

Retired Federal Agent Eliminates Stress, Anxiety & Feet Problems - Bill Cunningham

Bill Cunningham, 62, is a husband and father who was drinking too much. With stress, anxiety, depression and feet problems, Bill tried inpatient rehab, willpower and motivation. None of it worked. But...

6 Jul 202343min

This Was My Last Chance - Simone Grimmond

This Was My Last Chance - Simone Grimmond

Health Worker Simone was ready to give up. She had tried for years to stop drinking, AA, groups and white knuckling all of which left her feeling like she would never succeed and that alcohol would en...

22 Jun 202345min

Divine Intervention & Wife Inspire Change in Mortgage Lender - Daryl McCarthy

Divine Intervention & Wife Inspire Change in Mortgage Lender - Daryl McCarthy

Residential mortgage lender Daryl McCarthy leads a team of 20 mortgage loan officers in Wilmington, Nth Carolina. A moment with his wife on a pier whilst drinking a beer finally inspired him to change...

20 Jun 202338min

10 Things I've Learned As Project 90 Head Coach - Victoria English

10 Things I've Learned As Project 90 Head Coach - Victoria English

When Coach V was trapped in the cycle of drinking, she never imagined that she could beat it, and definitely didn't guess she would go on to help others do the same. After thousands of hours spent hap...

15 Jun 202323min

Do You Suspect You Have ADHD? - Faye Lawrence

Do You Suspect You Have ADHD? - Faye Lawrence

Founder of Australia's largest sober social network Untoxicated Faye Lawrence reveals how ADHD contributed to her spiral into alcohol use disorder. This episode is a must for anyone dealing with ADHD ...

13 Jun 202348min

Getting Wasted At New York Jets Game Prompts Husband To Quit - Dane Brown

Getting Wasted At New York Jets Game Prompts Husband To Quit - Dane Brown

At 33, Dane Brown appeared to have it all: a beautiful new wife, a successful career in medical equipment sales, and a vibrant social life. After a perfect family holiday weekend, he promised his wife...

8 Jun 202331min

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