The Sinclair Method of Reducing Alcohol Consumption with Katie Lain
This week on the episode I'm talking with Katie Lain all about the Sinclair Method. Katie is a coach and mentor for the Sinclair Method and our conversation covers: * Katie's own journey changing her ...
3 Nov 202132min
A Review of This Naked Mind by Annie Grace -Part Two
This week on the podcast I'm discussing This Naked Mind by Annie Grace. The intention of this episode is not to cast This Naked Mind in a negative light, however I will be highlighting the points tha...
27 Okt 202139min
A Review Of This Naked Mind by Annie Grace Part One
This week on the podcast I'm discussing This Naked Mind by Annie Grace. The intention of this episode is not to cast This Naked Mind in a negative light, however I will be highlighting the points tha...
20 Okt 202135min
Changing the Conversation Around Alcohol
Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon. US Kindle US Paperback UK Kindle UK Paperback Join my private FB group Al...
13 Okt 202131min
When Learning Becomes an Obstacle to Change
Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon. US Kindle US Paperback UK Kindle UK Paperback Join my private FB group Al...
6 Okt 202128min
Why FOMO Keeps You Drinking More Than You Want To
Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon. US Kindle US Paperback UK Kindle UK Paperback Join my private FB group Al...
29 Sep 202122min
The Limitless Mind with Jo Boaler
You can buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon. US Kindle US Paperback UK Kindle UK Paperback Join my private FB ...
22 Sep 202134min
Alcohol & the Past
Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon. US Kindle US Paperback UK Kindle UK Paperback Join my private FB group Al...
15 Sep 202123min
