Ali on the Run Show

Kara Goucher is a professional distance runner with loads of podiums, medals, and titles under her Oiselle-sponsored belt. She lives in Boulder, CO, with her husband, Adam, and their 7-year-old son, C...

26 Okt 201754min

I am thrilled to welcome Adidas-sponsored professional marathoner Neely Spence Gracey to the Ali on the Run Show! Neely lives in Boulder, CO, with her husband and their Vizsla, Strider. Neely was born...

19 Okt 201758min

Danielle Cemprola is the blogger behind the popular blog "The T-Rex Runner." She's a passionate world traveler based in Greenville, SC, and she's officially a Marathon Maniac: Danielle has run 51 mara...

28 Sep 201759min

Dr. Leah Lagos is a clinical sport and performance psychologist in New York City. On this episode, we talk about mind and body training, the evolution of sports psychology, and performance anxiety. Dr...

31 Aug 201740min

Kelly Hogan is the Clinical Nutrition and Wellness Manager at the Dubin Breast Center at Mountain Sinai in New York City. It's a long title—but it basically means she's a super smart registered dietit...

3 Aug 20171h 2min

Is this thing on?! It's been a month since the last episode of the Ali on the Run Show, but I am so happy to be back. On this episode, I'm sharing where I've been, what's been going on, and how I've b...

18 Jul 201733min

We're flipping the script today and I'm putting Lindsey Hein in the hot seat! Lindsey is a super speedy runner (she holds a 3:13 marathon PR and ran a 1:32 at the 500 Festival Mini Half Marathon a few...

15 Jun 20171h 12min

Motivational phrases are meant to inspire us — but they sometimes kinda stink. Today I'm sharing the ones I'm just not digging, especially while I'm working my way through my latest Crohn's disease fl...

13 Jun 201727min