All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

How to structure interval training and long runs for optimal race results.
The secrets of race preparation, strength training, and recovery.
Tips on fueling and nutrition for peak performance.
Mental strategies to master the psychology of running.
Practical advice to help you improve your running technique and training approach.

Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

British Champion 100km
Passatore 100km Winner
2x Subida al Pico Veleta 50km Champion (CR)
Doi Inthanon 50km Winner (CR)
Donana Trail 71km Winner (CR)

📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

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Episoder(714)

The Long Run That Tells You If Sub-3 Is Realistic

📞 Ready to break 3 hours? Book a free 15-minute Performance Call to see if there’s a coaching fit: https://coaching.allin.run/sub-30529 If you keep fading after 30K in the marathon, the problem usua...

19 Jun 5min

The 1:25 Half Marathon Trap That Kills Sub-3 Attempts

📞 Ready to break 3 hours? Book a free 15-minute Performance Call to see if there’s a coaching fit: https://coaching.allin.run/yt-may26 If you’re chasing a sub 3 marathon, your half marathon tune-up ...

16 Jun 9min

7 Weeks, 5 Minute Improvement, Zero Hype | Here's Why

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there’s a coaching match: https://allin.run/coaching Chapters 0:00 The “No Chance” Comment 0:24 Why Most Runners Never...

13 Jun 7min

2-Hour Marathon Broken: Here's What Actually Happened

The 2-hour marathon barrier has been broken in a real race — but what actually changed? In this video, I break down what really happened when two men went under 2 hours at the London Marathon, why th...

11 Jun 8min

The Weekly Schedule That Took a Runner From 43:38 to 38:42

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: https://allin.run/coaching 0:00 The Exact Week That Built a Sub-40 10K 0:30 Why This Worked S...

24 Apr 13min

Long Runs Done Wrong Will Destroy Your Marathon Goals

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: https://allin.run/coaching 0:00 The 3 Long Run Mistakes That Kill Sub-3 0:20 What You’re Real...

11 Apr 11min

Most Runners Underestimate Their Marathon Fuel Needs

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 0:00 Marathon Fueling Mistakes (Why Most Runners Get It Wrong)...

29 Mar 6min

Why You Keep Failing at the Marathon

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 0:00 Why You Keep Failing at the Marathon (The Real Reason) 0:...

28 Mar 15min