All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

How to structure interval training and long runs for optimal race results.
The secrets of race preparation, strength training, and recovery.
Tips on fueling and nutrition for peak performance.
Mental strategies to master the psychology of running.
Practical advice to help you improve your running technique and training approach.

Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

British Champion 100km
Passatore 100km Winner
2x Subida al Pico Veleta 50km Champion (CR)
Doi Inthanon 50km Winner (CR)
Donana Trail 71km Winner (CR)

📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

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Episoder(723)

Why You Keep Failing at the Marathon

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 0:00 Why You Keep Failing at the Marathon (The Real Reason) 0:...

28 Mar 15min

From 3:21 to Sub 3… in Zone 2

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 0:00 3:21 to 2:56 Marathon Breakthrough (Sub-3 Marathon Case S...

25 Feb 7min

The Biggest Misunderstanding About Marathon Running

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 0:00 Running Has Nothing to Do With Running (Marathon Mindset)...

10 Feb 10min

Why Focusing on Marathon Times Limits Your Potential

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 00:00 Intro 00:23 The Plateau Myth 00:35 Marathon Plateau Brok...

30 Jan 13min

Why Most Runners Get Fat Loss Wrong

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 0:00 Why Calorie Deficits Break Marathon Progress 0:15 The Rig...

29 Jan 10min

Five Simple Changes That Improve Marathon Performance

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 0:00 5 Changes That Improve Marathon Time by 10% 0:36 My Marat...

22 Jan 12min

Sub-3 Hour Marathon In 4 Months? Here's How

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 00:00 Sub-3 Marathon Plan (3:20–4:00 Runner Blueprint) 00:25 T...

17 Jan 17min

The Speed Secret Every Runner Gets Wrong

📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 00:00 How I Took My 5K From 25:02 to 15:21 00:23 My Story: Fro...

12 Jan 12min