Episode 11 on Finding love again
Cant believe we are onto Season 2 Episode 1 already. I have learnt so much already and grown since I have started this journey a few months back. On this episode I become more vulnerable and talk abou...
20 Jul 202238min
Episode 10 on Confidence
On my last episode of Season 1, I give you a life update so far on what I have been up to such as my reiki course, meditating and what I have been learning since starting the pod and meeting people in...
22 Jun 202225min
Episode 9 with my sister Ashley Kehoe
On this weeks pod I have my sister , house mate and bestie to chat all things body confidence, self acceptance, how she got started in social media and taking he plunge to go out on her own and be sel...
15 Jun 202241min
Episode 8 with Fiona Brennan
I chat to Hypnotherapist, Psychotherapist and author of The Self Love Habit & The Positive Habit about her journey into her career, my own self discovery “ a-ha “ moments I’ve been having lately, how ...
8 Jun 202254min
Episode 7 with Adam Fogarty
On this weeks episode I chat to Adam Fogarty who is an artist and dancer and has travelled with some famous people such as Black Eyed Peas, Rita Ora and Emma Bunton. We chat about how he gained his co...
1 Jun 202241min
Episode 6 with Oonagh O' Hagan - MD of Meaghers Pharmacy
On this weeks episode chat to the amazing business woman Oonagh O'Hagan. We talk about how she took bought and took over Meagher's Pharmacy at 23 years old and what motivated her into taking on this b...
25 Mai 202242min
Episode 5 - Relationships
This week I really open up and going deep about relationships. I chat about my struggles on my own break up, my self worth, healing journey , what I have learnt about me and how I changed my mindset i...
18 Mai 202225min
Episode 4 with Mark Fennell
This week I talk to Life Coach Mark Fennell. We chat about how he got started into his career, what he does when negative thoughts or challenges arise how to set healthy boundaries and a clear head s...
11 Mai 202244min
