668. Our Inner + Outer Glowups
Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krist...
15 Feb 202458min
667. BDSM as Therapy, Tantric Practices + Erotic Blueprints
In this powerful conversation, renowned somatic sexologist and author of the forthcoming book, Your Blueprint for Pleasure, Miss Jaiya offers a profound exploration of intimacy, eroticism and boundari...
13 Feb 20241h 30min
666. K+L Catch Up: Modern Courtship, Motherhood + The Latest in Therapy
In this episode, join K+L as they catch up in person for the first time in months! That’s right, just two best friends sitting on a couch in New York City, debriefing the joys and challenges each is m...
6 Feb 202452min
665. Your Body Has Changed… Now What?
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotio...
1 Feb 202437min
664. Compassion Fatigue + Following Your Purpose with Ellie Laks, Gentle Barn Founder
This week, Krista is joined by Ellie Laks, Founder of the Gentle Barn, a place where animals can find rehabilitation and sanctuary, and humans can open their hearts to the magic of animals. Ellie tell...
30 Jan 20241h 34min
663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist
You might know Sara Kuburic as the Millennial Therapist on Instagram, where she shares insanely relatable advice about navigating the human experience with her 1.6 million followers. Sara’s new book, ...
23 Jan 20241h 24min
662. Intuitive Swiping: How to Navigate Dating Apps With Your Heart
For all the ladies who are dating right now, we’re right here with you. In this episode, Krista + Lindsey discuss the biggest red flags to consider, whether you’re casually browsing the apps or on a m...
18 Jan 202449min
661. #1 Hack for Healthy Relationships + Overcoming Imposter Syndrome Today
In this episode, the loving presence that is Alyssa Nobriga teaches us that in order to move through our blocks, we must first embrace them with open arms. Besides being one of Krista’s besties, Alyss...
16 Jan 20241h 13min
