599. Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess
Almost 30 community favorite, Jessie Inchauspé, aka the Glucose Goddess, is back on the show with a newly published book! Jessie is a French biochemist and author, who is on a mission to translate cut...
9 Mai 202354min
598. Drop Perfectionism + Be Yourself in Relationships
In this solo episode, Krista talks about how relationship (whether friendship, romantic or familial) breakups and endings can provide you with an opportunity to grow and be who you really are, as well...
4 Mai 202333min
597. The Origins of You: Understand the Root of Your Wounds + Behavior
It’s no surprise to the Almost 30 community that your childhood trauma and wounds can shape your adult life. Vienna Pharaon knows this all too well. A licensed marriage and family therapist, and one o...
2 Mai 20231h 36min
596. Fantasies, Sexual Misconceptions and Pleasure with Dr. Jolene Brighten
Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It’s time to bust all of the misconceptions related to women’s health, hormones and sex with D...
25 Apr 20231h 32min
595. Imposter Syndrome, Narcissism + Adult Friendships with Mel Robbins
Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling autho...
18 Apr 20231h 39min
594. How to Have Real, Authentic Friendships
Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritual seekers, thoughtful leaders and curious souls themselves, the threesome talk about what it means to be ...
13 Apr 20231h 24min
593. Psychedelics, Levity, Alignment and Flow with Marie Forleo
Named by Oprah as a thought leader for the next generation and owner of one of Inc.’s 500 fastest growing companies, Marie Forleo has created a socially conscious digital empire that inspires millions...
11 Apr 20231h 31min
592. How to Create the Parent-Child Relationship You Wish You Had
Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psych...
4 Apr 202358min
