620. Convenience is Killing Us
Darin Olien, New York Times bestselling author and co-host with Zac Efron of the hit Netflix series Down to Earth, offers the Almost 30 community invaluable advice on addressing the health of our bodi...
15 Aug 20231h 39min
619. Do This to Lose Weight, Live Longer + Support Your Mental Health
Angelo Keely is the co-founder and CEO of Kion, a supplement and functional food company dedicated to helping health and fitness enthusiasts live long, active, joyful lives by providing clean, energy ...
10 Aug 20231h 39min
618. Be Yourself No Matter What with Radhi Devlukia-Shetty
We are so grateful to welcome back on the show, Radhi Devlukia-Shetty, a plant-based chef, mission-driven entrepreneur, co-founder of two adaptogenic tea brands and is working on a cookbook that will ...
8 Aug 202346min
617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom
In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently publish...
1 Aug 20231h 42min
616. Body and Relationship Realness with Tinx (Part 2)
Welcome back to part two of Krista’s conversation with Tinx, a lifestyle creator, advice expert, podcast host and author of The Shift: Change your Perspective, Not Yourself. In this episode, Krista an...
27 Jul 20231h 1min
615. Influencer Culture, Friendship + Finding Purpose with Tinx (Part 1)
In today's episode, the lifestyle creator, advice expert and host of the It’s Me, Tinx podcast shares her hilarious and—sometimes brutally—honest wisdom on how to shift your approach to life, step int...
25 Jul 20231h 4min
614. How to Both Accept Yourself and Change Yourself
Does self acceptance mean no self-improvement? When do we lean into self-development practices and when do we just accept ourselves as we are? In this solo episode, Krista shares tangible steps on how...
18 Jul 202353min
613. Post Break-Up, Newly Single? This is the Invitation
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings ...
13 Jul 20231h 4min
