Almost 30

Almost 30

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Episoder(906)

492. 2022 Energy Forecast

492. 2022 Energy Forecast

A spiritual awakening can feel like a bit of a drag at times. Between the shadow work, journaling, and therapy, it can be a rollercoaster of healing that never quite reaches a climax.  When did growin...

1 Feb 20221h 27min

491. Soul Manifestation with Microdosing

491. Soul Manifestation with Microdosing

In this episode, Krista reveals her manifestation journey through the lens of microdosing.  For the past month, Krista has been intentionally microdosing psilocybin to reconstruct neural patterning an...

27 Jan 20221h 11min

490. Get Lost to Find Yourself with Kimberly Snyder

490. Get Lost to Find Yourself with Kimberly Snyder

Nutrition is so much more than chugging green juice smoothies and smashing out sessions on a Peloton. Our relationship to food is an energetic extension of self. It reflects our mental and environment...

25 Jan 20221h 36min

489. Building a Business with Purpose

489. Building a Business with Purpose

"Be bold, tenacious, and resilient." Ashley Nickelson had no idea that her parent's childhood mantra would eventually take form as an edible snack. But when Ashley's parents' lives were tragically str...

20 Jan 20221h 15min

488. Making Sense of God, Religion and Spirituality

488. Making Sense of God, Religion and Spirituality

Do you believe in God? Contemplating your relationship to spirit can feel supercharged with triggering emotions, especially if we’ve had negative or uninspiring interactions with religion in the past....

18 Jan 202249min

487. Sexual Pleasure + Clearing Blocks in Partnership

487. Sexual Pleasure + Clearing Blocks in Partnership

Sex carries so much currency in our internal and external landscapes. For many, sexuality is cloaked in shame, fear, or heady expectations that leave us feeling short-changed and disempowered. Fortuna...

11 Jan 20221h 30min

486. 2022 Astrological Forecast with The AstroTwins

486. 2022 Astrological Forecast with The AstroTwins

Put your hands together – and grab your birth chart – for astrology OG, Ophira Edut, (one half of the AstroTwins), who joins Krista to divulge ALL of the cosmic scoop on 2022 and beyond.  You’ve guess...

6 Jan 20221h 19min

485. Goal Setting Reframed

485. Goal Setting Reframed

Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it more likely that you are creating a future you that’s based on external validation from others? The...

4 Jan 202250min

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