441. The Path of Self-Acceptance
Ground-breaking yogi, author, and activist, Jessamyn Stanley, jams with K + L for another heart-opening conversation about “living life off the book.” For Jessamyn, that translates to consciously keep...
8 Jul 20211h 13min
440. The Science of Manifestation with Dr. Tara Swart
Neuroscientist, medical doctor, and neuroscience and psychological advisor for To Be Magnetic, Dr. Tara Swart, joins “Almost 30” to discuss the scientific roots behind manifestation. Everyone loves t...
6 Jul 20211h 39min
439. Are We All Healers?
Energy healer, entrepreneur – and Krista's wedding officiant, Millana Snow, shares space and profound wisdom with a conversation centered on her journey to becoming a healer, self-empowerment, and spi...
29 Jun 20211h 43min
438. Expose Yourself to the Right Light
Andy Mant, light therapy expert and CEO of BLUblox (seriously, this guy is a lab research wizard), returns to Almost 30 to talk to K + L about the different ways to use light in your life. We get into...
24 Jun 20211h 45min
437. Behind The Scenes of Krista’s Spiritual Wedding Vortex
Krista reflects on her wedding, including the lead-up to the ceremony and the takeaways from the emotionally charged event By tying the knot, Krista had to untie herself from the anti-marriage narrati...
22 Jun 202156min
436. $150 B Industry: Child Sex Trafficking and Exploitation
This episode is a hard pill to swallow, but sex trafficking is too important of an issue for “Almost 30” – or anyone else – to sweep under the rug. This is not a drill: modern slavery, sex trafficking...
17 Jun 20211h 26min
435. How to Avoid Gossip + Set Nonverbal Boundaries with Nedra Tawwab
In this episode, Nedra Tawwab lays the groundwork for implementing and integrating boundaries for yourself and your community. K + L get to the root of self-abandoning habits – often programmed into ...
15 Jun 20211h 12min
434. What They Don't Tell You About Following Your Heart: An Update from Lindsey
Lindsey takes a moment to share a slice of her life after her big move from LA to NYC, and talks about the importance of following your heart in decision making. Following your inner compass is not ...
10 Jun 20211h 17min
