Almost 30

Almost 30

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Episoder(906)

452. Sex, Stress, and Sleep: Empowering Women to Take Control

452. Sex, Stress, and Sleep: Empowering Women to Take Control

Amanda Goetz is not your typical CBD brand founder and CEO. She’s a savvy and sassy mother of three who loves sex and wants to talk about it. While juggling a career, divorce, and a few glasses of win...

19 Aug 20211h 32min

451. Dr. Zach Bush on Fear, The Immune System & The Real Meaning of Life

451. Dr. Zach Bush on Fear, The Immune System & The Real Meaning of Life

We live in a fear-inducing world. It’s wrecking our immune systems, eco-systems, and sense of community. It’s a tough pill to swallow, but curious minds like Dr. Zach Bush are carving a new path for p...

17 Aug 20211h 45min

450. Comparison: Why We Do It + How to Deal

450. Comparison: Why We Do It + How to Deal

In this episode, Krista examines the scientific root of comparison and the knock-on effects it can have on one's confidence and sense of self.  Everyone can relate to the sensation of seeing green whe...

10 Aug 20211h 2min

449. Ask Us Anything: Launch + Record Your Dream Pod

449. Ask Us Anything: Launch + Record Your Dream Pod

K + L get into throwback mode and reflect on how they started their podcast. Six years ago they were two 20-something-year-olds in the vortex of their Saturn return recording on a closet floor. Today,...

5 Aug 202141min

448. Love & Money with Ramit Sethi

448. Love & Money with Ramit Sethi

Here to talk about the psychology of money – sans the BS – is Ramit Sethi. A finance entrepreneur who actually meets you exactly where you are, Ramit helps you create the rich life you deserve – the o...

3 Aug 20211h 18min

447. All The Inspiration You Need

447. All The Inspiration You Need

Catch the highlight reel from last week’s Camp Almost 30, where K + L shared sacred space with Elisa Romeo, Terri Cole, Africa Brooke, Aaron Abke, Devi Brown, Adriana Ayales, Jas The Moon Mother, Radh...

29 Jul 20211h 13min

446. Understand the Matrix & Your Energetic Field

446. Understand the Matrix & Your Energetic Field

Manuela Welton is an intuitive whose endless gifts defy any stringent labels. She juggles an array of different healing techniques, ranging from shamanistic studies, intuitive touch, psychic ability, ...

27 Jul 20211h 41min

445. Ask Us Anything with K + L: How to Connect to God, Being Let Down by Friends + Social Media Woes

445. Ask Us Anything with K + L: How to Connect to God, Being Let Down by Friends + Social Media Woes

K + L catch up with the community to talk about the things playing on everyone's mind right now. This month, it's about cultivating a relationship with God later in life, expectations in friendships, ...

22 Jul 202149min

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