Almost 30

Almost 30

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Episoder(906)

444. From F*ck Buddies to Parenthood: Shan Boodram Tells All

444. From F*ck Buddies to Parenthood: Shan Boodram Tells All

Sexy mama and relationship/sex expert Shan Boodram, hangs out with K+ L for some real talk on motherhood and how her sexuality, body image, and sex life changed during pregnancy and postpartum.  Shan ...

20 Jul 20211h 30min

443. Skincare Masterclass with CLEARSTEM

443. Skincare Masterclass with CLEARSTEM

In this episode, skincare specialists, acne-survivors, and founders of CLEARSTEM Skincare, Kayleigh Christina and Danielle Gronich, dish the dirt – or as they call it: “pore-cloggers” – on the skincar...

15 Jul 20211h 12min

442. How Astrology Dictates Your Personality + Emotions with Spirit Daughter

442. How Astrology Dictates Your Personality + Emotions with Spirit Daughter

Jill Wintersteen, the beautiful Leo soul behind Spirit Daughter, explores the cosmic calendar for the collective with astro-obsessed K+L.  They discuss how to explore your emotional landscape using yo...

13 Jul 20211h 24min

441. The Path of Self-Acceptance

441. The Path of Self-Acceptance

Ground-breaking yogi, author, and activist, Jessamyn Stanley, jams with K + L for another heart-opening conversation about “living life off the book.” For Jessamyn, that translates to consciously keep...

8 Jul 20211h 13min

440. The Science of Manifestation with Dr. Tara Swart

440. The Science of Manifestation with Dr. Tara Swart

Neuroscientist, medical doctor, and neuroscience and psychological advisor for To Be Magnetic, Dr. Tara Swart, joins “Almost 30” to discuss the scientific roots behind manifestation.  Everyone loves t...

6 Jul 20211h 39min

439. Are We All Healers?

439. Are We All Healers?

Energy healer, entrepreneur – and Krista's wedding officiant, Millana Snow, shares space and profound wisdom with a conversation centered on her journey to becoming a healer, self-empowerment, and spi...

29 Jun 20211h 43min

438. Expose Yourself to the Right Light

438. Expose Yourself to the Right Light

Andy Mant, light therapy expert and CEO of BLUblox (seriously, this guy is a lab research wizard), returns to Almost 30 to talk to K + L about the different ways to use light in your life. We get into...

24 Jun 20211h 45min

437. Behind The Scenes of Krista’s Spiritual Wedding Vortex

437. Behind The Scenes of Krista’s Spiritual Wedding Vortex

Krista reflects on her wedding, including the lead-up to the ceremony and the takeaways from the emotionally charged event By tying the knot, Krista had to untie herself from the anti-marriage narrati...

22 Jun 202156min

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