Almost 30

THE SOLO Being creative as an adult can be both incredibly rewarding and incredibly painful. Lindsey shares a brief history of her relationship with creativity and highlights what it can feel like to examine our creativity as an adult, holding onto all of these “shoulds” and “should nots” that we pick up as we get older. Let’s look at those feelings we bury around our creativity, call our shame out, and realize that these feelings are invitations to get more curious. Our creativity is going to heal us. Lindsey also dives deep into how channeling your creativity and letting it evolve is essential to your evolution, sharing some quick + easy ways to harness your creativity every day. We also talk about: Slowing down enough to stop judging ourselves Lindsey’s history with creativity Dimming your creative light Examining why some things are a constant in your life What you feel when you think of creativity as an adult Why channeling your creativity and letting it evolve is essential as an adult How to actually exercise your creativity Giving yourself permission to go for it Find more to love at almost30podcast.com! Upcoming Events: August 11th-14th: Our Almost 30 Malibu Retreat is back on! Find out more at almost30podcast.com/retreat. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Jul 202044min

THE INTERVIEW Let’s talk about ALIENS.. Jerry Sargeant is the founder of Star Magic Healing, a powerful motivational speaker and international bestselling author who is known around the world for healing people and transforming their lives. And his story is WILD. In a former life, he was smuggling guns, running drugs, and robbing banks. Then he had a spiritual awakening that opened him up to a new world of possibilities. Now, Jerry dedicates himself to healing others through meditation and light-healing. He was given this knowledge after a near-fatal car accident, encountering aliens, and meeting with an Angel, and we dive into all of that, as well as what shadow parasites are, understanding light language, and so much more! We also talk about: Jerry’s healing process How death is not the end Jerry’s life before healing The power of imagination and intuition How past lives relate to what’s happening physically Fighting against negative impulses What shadow parasites are and how to get rid of them Jerry’s relationship with his kids and meditation Tips for dropping into your heart What Star Magic does Find more to love at almost30podcast.com! Resources: Starmagichealing.com facebook.com/starmagichealing instagram.com/sargeantjerry Star Magic on YouTube Upcoming Events: August 11th-14th: Our Almost 30 Malibu Retreat is back on! Find out more at almost30podcast.com/retreat. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Jun 20201h 22min

THE INTERVIEW “The Law of One” is the most profound text Krista has ever read, and after reading it, she knew she HAD to share it with #almost30nation. It’s one of those texts where, after you read it, you know you will never be the same. It’s a historical text that was translated from a consciousness of the sixth dimension, known as Ra, through a woman. If you’re just starting to explore your spirituality in earnest, the book may be diving into the deep end — but if you are interested in aliens, history, sacred geometry, or metaphysics, “The Law of One” is a must read. Aaron Abke is a YouTuber + a conscious influencer. He’s done several videos where he breaks down the Law of One, and if you don’t feel that you can read the text, that’s an excellent place to start. He is the perfect person to dive DEEP into all things consciousness, dimensions, aliens, pyramids — everything K + L LOVE to talk about! We also talk about: The trajectory of Aaron’s spiritual awakening What the Law of One is The relationship between Venus and aliens The differences between dimensions and densities Why people want to skip the fourth dimension Wrestling between the two polarities of service to others or service to self The role of free will How they were able to channel Ra The elements of each density The galactic federation The healing parts of the Law of One Tarot in the Law of One   Find more to love at almost30podcast.com! Resources: aaronabke.com instagram.com/aaronabke youtube.com/aaronabke lawofone.info Upcoming Events: August 11th-14th: Our Almost 30 Malibu Retreat is back on! Find out more at almost30podcast.com/retreat. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Jun 20201h 30min

THE INTERVIEW Coaching is an increasingly popular career choice, but rarely do we see advice addressing the impact of diversity and inclusion, or lack thereof. That’s why it was so important for us to invite Trudi Lebron to share your knowledge and insight into the Impact + Equity Coaching space. Instead of thinking about making a specific salary or reaching a certain number of people, Trudi helps coaches consider social change and values. She sees coaching as the biggest opportunity for impact in the world, and she’s making sure it’s approachable, affordable, and equitable for everyone. We dive into topics of diversity, equity, inclusion, anti-racism, and what all the differences are between them. We also talk about what spiritual bypassing is, as well as some of the microaggressions Trudi has experienced in her work. We also talk about: Doing things to prove people wrong Creating the conditions for success equitably Realizing the kind of life you want Coaches who are unwilling to grow themselves The microaggressions in the coaching world Taking risks in opposition to racism Seeing your work as activism Building a business that is fully expressive of your values Being honest about where you are in your journey Marie Forleo’s mistake and how we can do better   Find more to love at almost30podcast.com! Resources: Learn more: trudilebron.com Instagram: instagram.com/trudilebron Listen: trudilebron.com/businessremixed Facebook Group: facebook.com/groups/trudilebron Medium: "This Too is Figureoutable" Join Our New Paradigm Digital Series: almost30podcast.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Jun 20201h 22min

THE SOLO Everyone has had different experiences in quarantine and isolation — those who are enjoying it and others who are struggling & riddled with anxiety. As we see the world opening up again, we find ourselves thinking, “How can we maintain a sense of peace, groundedness, and a commitment to our evolution and growth?” That’s always been the point of this show, and this collective pause has really put a spotlight on the ways in which we must protect our energy and reflect on what’s truly important. We’ve also seen how focusing on personal growth can help us live a more aligned life and how making ourselves a priority positively affects other areas of our lives. K + L discuss how to reintegrate as the world finds its new normal and how to hold onto the lessons we learned during our time in quarantine. We also talk about: Remembering what you love about being home  Being intentional about what you miss + why Adding things back into our schedule with intention Rocking your archetypes Remembering all that you’ve learned Find more to love at almost30podcast.com! Resources: Check out our latest workbooks and downloadables: shopalmost30.com Check out our New Paradigm workshops at almost30podcast.com/new-paradigm. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Jun 202041min

THE INTERVIEW Joseph and Lauren Sheehey are the co-owners of Cured Nutrition, a brand we are proud to say has been a partner of the podcast for years. But that’s not why they’re here today. We’re grateful that Joe and Lo decided to share vulnerably and truthfully the struggles they’ve faced in their relationship, and the ways in which they’ve been able to move forward regardless of the challenges.  We also get into how Lauren healed from her eating disorder. It’s a powerful illustration of how we can heal in relationships, in love, and use our shadows to reveal the deepest parts of ourselves and come together even better. We also talk about: Open relationships Having uncomfortable conversations with your partner Giving each other space Codependency within a relationship Being there for each other through their flaws and insecurities Healing relationships with our parents Feeling joy in being present The origin of Cured Nutrition Find more to love at almost30podcast.com! Resources: Learn more: curednutrition.com Instagram: @laurensheehey | @josephsheehey Check out our latest workbooks and downloadables: shopalmost30.com Check out our New Paradigm workshops at almost30podcast.com/new-paradigm. Upcoming Events:  August 11-14th Malibu Retreat: almost30podcast.com/retreat Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Jun 20201h 33min

THE INTERVIEW K + L are here, as always, to have real, honest conversations — ones that challenge us, make us uncomfortable, and help us grow. This conversation with Thaís Sky on white privilege and white fragility from 2018 is one of those.  These are important parts of who many of us are and what we experience that we need to look at in order to be better and do better. Our hope is that you are inspired to dismantle your attachment and support of systems that, for centuries, have contributed to blatant racism and inequality.  Enough is enough.  We ask that in listening, you have an open mind, are ready to learn, and are willing to explore how you can be a part of the change.  . We also talk about: Opportunities for growth Being addicted to our shitty thoughts + shitty people Trying not to compartmentalize our own spirituality Feeling unworthy of your own self-care: we can't show up for others if we’re not showing up for ourselves. The governmental + societal systems that keep certain groups of people oppressed How white women contribute to + benefit from racism How we can REALLY educate ourselves about systematic oppression + privilege When you have privilege, what is your place in the conversation? Living in an emotionally illiterate culture How to avoid tokenizing people of color What’s wrong when people say they’re “color blind” The importance of doing this work, even imperfectly (because perfect just isn’t going to happen) Deciding what kind of legacy we want to leave Find more to love at almost30podcast.com!   Resources: Learn more: thaissky.com Listen to Thaís’ podcast: RECLAIM Instagram: @IAmThaisSky Facebook: facebook.com/thaiscsky Twitter: @IAmThaisSky Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Jun 20201h 7min

THE INTERVIEW We are honored to have had many powerful conversations with the black women featured in this episode.  They are teachers, leaders, writers, activists, travelers, artists, mothers, wives,and daughters. We invite you to reflect, listen, learn, and act on the advice, experience and teachings from the voices you hear in this episode as we all come together in this revolution, to fight against racism and injustice.. You will hear from Angela Manuel-Davis, Lalah Delia, Larayia Gaston, Rachel Cargle, Bola Sokunbi, Lauren Ash, Lizzy Jeff, Evita Robinson, Jehmu Greene, and Luvvie Ajayi — each a unique, motivating, compelling voice in this world that we are proud to amplify.    We also talk about: Exploring our purpose Figuring out what ways you can serve a cause Not excusing the abuse black people have faced How just living can be a revolution The importance of black women learning to talk about money Modeling self-care Being a product of racial injustice How the travel industry does not see black people Teaching people about their unconscious biases How we have to do better Find more to love at almost30podcast.com! Angela Manuel-Davis @angelamanueldavis Bonus – Angela Manuel-Davis on Holding Space, Feeling Worthy + Living on Purpose at Propel CoLabs Fitness Festival   Lalah Delia @lalahdelia Ep. 281 – Vibrating Higher with Lalah Delia LaRayia Gaston @larayia Ep. 259 – LaRayia Gaston on Breaking Stigmas Around Homelessness + Healing with Radical Love Rachel Cargle @rachel.cargle Ep. 329 – “Revolution Now” – In Conversation with Rachel Cargle (re-release) Bola Sokunbi @clevergirlfinance + @bolasokunbi Ep. 301 – Roadmap to Financial Freedom with Clever Girl Finance Founder, Bola Sokunbi Lauren Ash @blackgirlinom + @hellolaurenash Bonus – Lauren Ash on The Power of Sisterhood, Setting Intentions + Preventative Self-Care at Propel CoLabs Fitness Festival Lizzy Jeff @lizzyjeff Ep. 223 – Lizzy Jeff: The Queen of Cannabis on Stepping Into Your Greatness + Connecting to Your Body Evita Robinson @evierobbie Ep. 153 NOMADNESS: Creating a Tribe + Movement for People of Color Who Travel – with Evita Robinson Jehmu Greene @jehmu Ep. 163 - Evangelist For Good: The Importance of Voting, Midterm Elections, and The Pink Wave Luvvie Ajayi @luvvie Ep. 171 Our Responsibility to Do Better with Luvvie Ajayi Alaffia  @alaffia handcrafts award-winning clean, green skin and hair care with fair trade ingredients that support community empowerment projects in West Africa. They offer a wide range of products including shampoo, soap, body wash, toning mist, lotion and more for both kids and adults. These products contain the MADE SAFE seal, the only nontoxic certification that applies to products used daily. The Alaffia Foundation (TAF) is a 501(c)3 organization. TAF’s mission is to empower African communities through the advancement of Fair Trade, education, sustainable living and gender equality. Alaffia also provides equal opportunity jobs all over the world through Fair Trade, in Africa and the U.S. Shop at: https://www.alaffia.com/ Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Jun 202048min