377. Master Your Mind-Body Alignment While at Home with Aaron Alexander
THE INTERVIEW Alignment is the goal - in mind, body and spirit. Being in alignment affects not only our physical body but our emotions, our mental state, our relationships — truly everything. There’s...
17 Nov 20202h 1min
376. Ask Us Anything with K+L: Drinking in Moderation, Jealousy + Intuition
THE SOLO Almost 30 Nation asks the BEST questions. Community is a big part of what keeps K+L inspired, and that makes answering your questions so much fun. We dive into topics ranging from dealing wi...
12 Nov 202036min
375. Lucid Dreaming for Healing with Charlie Morley
THE INTERVIEW We’ve been having some wild and crazy experiences in 2020, and a lot of that is extending into our dreams. Charlie Morley is a lucid dreaming teacher, and he helps people face their dee...
10 Nov 20201h 23min
374. A Solo Trip Will Change Your Life
When Lindsey was single, she started taking solo trips. It’s one of those things she always gets questions about: What do you recommend? How do you not freak out? How do you manage anxiety or loneline...
5 Nov 20201h 10min
373. Sex Work in America: Everything You Want to Know
THE INTERVIEW Sex work has a stigma... Notice: how do you feel when you hear the title “Sex Worker”? What assumptions do you make? K + L want to give sex work the conversation it deserves. Alice ...
3 Nov 20201h 28min
372. Healing The Mother Wound
THE SOLO No matter how wonderful our mothers are, we all carry trauma from our early childhood related to them. Krista has been on a long healing journey to recover from the abandonment issues, insec...
29 Okt 20201h 10min
371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living, + The Power of Mantras
THE INTERVIEW Radhi Devlukia-Shetty is absolutely as kind and beautiful in person as she seems on Instagram. Truly - she even brought us the most delicious vegan brownies. Her online platform is full...
27 Okt 20201h 22min
370. Immunity + Your Microbiome with Seed Founder Ara Katz
THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to imp...
22 Okt 20201h 1min
