Almost 30

Almost 30

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Episoder(921)

339. Know Your Value with Ally Love

339. Know Your Value with Ally Love

THE INTERVIEW Ally Love joins us on the podcast today! She’s the CEO of Love Squad, *the* Peloton instructor, a TedX speaker, and just an incredible human being. She’s one of those people who sees you...

7 Jul 20201h 5min

338. Permission to Be Creative

338. Permission to Be Creative

THE SOLO Being creative as an adult can be both incredibly rewarding and incredibly painful. Lindsey shares a brief history of her relationship with creativity and highlights what it can feel like to ...

2 Jul 202044min

337. Aliens, Light Language + Raising Your Frequency with Jerry Sargeant

337. Aliens, Light Language + Raising Your Frequency with Jerry Sargeant

THE INTERVIEW Let’s talk about ALIENS.. Jerry Sargeant is the founder of Star Magic Healing, a powerful motivational speaker and international bestselling author who is known around the world for hea...

30 Jun 20201h 22min

336. The Spiritual Text that Changed My Life - with Aaron Abke

336. The Spiritual Text that Changed My Life - with Aaron Abke

THE INTERVIEW “The Law of One” is the most profound text Krista has ever read, and after reading it, she knew she HAD to share it with #almost30nation. It’s one of those texts where, after you read it...

25 Jun 20201h 30min

335. Dismantling White Supremacy in the Coaching Industry with Trudi Lebron

335. Dismantling White Supremacy in the Coaching Industry with Trudi Lebron

THE INTERVIEW Coaching is an increasingly popular career choice, but rarely do we see advice addressing the impact of diversity and inclusion, or lack thereof. That’s why it was so important for us t...

23 Jun 20201h 22min

334. How to Handle Post-Quarantine Integration with K + L

334. How to Handle Post-Quarantine Integration with K + L

THE SOLO Everyone has had different experiences in quarantine and isolation — those who are enjoying it and others who are struggling & riddled with anxiety. As we see the world opening up again, we ...

18 Jun 202041min

333. How to Have Conscious Conversation in Your Intimate Relationships with Joe & Lo Sheehey

333. How to Have Conscious Conversation in Your Intimate Relationships with Joe & Lo Sheehey

THE INTERVIEW Joseph and Lauren Sheehey are the co-owners of Cured Nutrition, a brand we are proud to say has been a partner of the podcast for years. But that’s not why they’re here today. We’re gra...

16 Jun 20201h 33min

332. White Privilege: Waking Up to Our Unconscious Biases (re-release)

332. White Privilege: Waking Up to Our Unconscious Biases (re-release)

THE INTERVIEW K + L are here, as always, to have real, honest conversations — ones that challenge us, make us uncomfortable, and help us grow. This conversation with Thaís Sky on white privilege and ...

11 Jun 20201h 7min

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