Ep. 309 - Jen Gotch on The Upside of Being Down
THE INTERVIEW Jen Gotch joined us just over a year ago for a really important conversation about mental health, figuring yourself out, and self-care. Jen is a huge expander for a lot of us in Almost 3...
24 Mar 20201h 13min
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend...
19 Mar 20201h 15min
Ep. 307 - Reset Your Body + Brain with Max Lugavere
THE INTERVIEW We are so glad to have author, filmmaker, health and science journalist Max Lugavere back on the show! Max’s new book, The Genius Life, is all about providing actionable research that an...
17 Mar 20201h 22min
Ep. 306 - Lindsey on Harnessing the Power of Overwhelm
THE SOLO Raise your hand if you’ve ever been overwhelmed. 🙌 At some point or another it’s a feeling we’ve all had to uncomfortably confront — you’re not alone. In today’s solo episode with Lindsey, s...
12 Mar 202050min
Ep. 305 - The Freedom in Forgiving with Katherine Schwarzenegger Pratt
THE INTERVIEW Katherine Schwarzenegger Pratt joins us today for a conversation on forgiveness. Her new book, The Gift of Forgiveness, gives readers an opportunity to deeply understand the act of forgi...
10 Mar 20201h 5min
Ep. 304 - Honest Look at Authenticity with Krista
CATCH UP WITH K + L K & L have some exciting information to share about the 2020 Almost 30 retreat coming up in May! Last year, 24 women attended the the retreat in Malibu and it was so transformative...
5 Mar 202050min
Ep. 303 - Body Love Everyday with Kelly LeVeque
THE INTERVIEW Today we are so excited to sit down with our good friend Kelly LeVeque, holistic nutritionist extraordinaire, to chat about her new book Body Love Every Day. A lot of the health and well...
3 Mar 20201h 22min
Ep. 302 - The Truth About Our Relationship with Krista + Lindsey
Today’s episode with K + L is incredibly personal and upfront about their shadow work journeys. As best friends who also work together, they are able to help each other heal their shadow sides and rel...
27 Feb 202042min
