Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(481)

My Husband HATES IT When I Express My Feelings

My Husband HATES IT When I Express My Feelings

Today we answer a listener question about what to do when your partner HATES your feelings!! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatom...

15 Mar 202333min

Hypnotherapy with Salta Jones

Hypnotherapy with Salta Jones

Today we talk all about Hypnotherapy with the AMAZING Salta Jones! Salta has been our friend for years and has provided transformative Hypnotherapy services for us, and even did sessions with one of o...

9 Mar 20231h 29min

What REALLY Turns Women On!?

What REALLY Turns Women On!?

Today we discuss what REALLY turns women on! And guys, it's NOT what you think it is! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus....

3 Mar 202349min

The Tipi Poles of a Great Marriage

The Tipi Poles of a Great Marriage

Today we talk about a powerful analogy for marriage: tipi poles! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-couple-plan...

22 Feb 202358min

Anatomy of Redemption: Ep 5: Back to God!

Anatomy of Redemption: Ep 5: Back to God!

In the final episode of our mini-series, Anatomy of Redemption, we share where we are now; we explore how we have healed since Mars Hill Church fell apart and talk about what our journey back to churc...

15 Feb 20231h 1min

Sexy Couples Apps with Dan Purcell!

Sexy Couples Apps with Dan Purcell!

Today we celebrate Valentine's Day with a special interview with Dan Purcell all about his SEXY COUPLES APPS! Visit getyourmarriageon.com to learn more about Intimately Us and Just Between Us! LINK...

14 Feb 202354min

Anatomy of Redemption: Ep 4: What Now?

Anatomy of Redemption: Ep 4: What Now?

In the fourth episode of our mini-series, Anatomy of Redemption, we share our experience of the months and years following the dissolution of Mars Hill Church. We talk about unexpected challenges, con...

8 Feb 202345min

Anatomy of Redemption: Ep 3: What is Going On?

Anatomy of Redemption: Ep 3: What is Going On?

In the third episode of our mini-series, Anatomy of Redemption, we talk about the deep conflict and confusion we felt as Mars Hill began to come apart at the seams. We share the inner turmoil of havin...

1 Feb 20231h 29min

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