
ANGER: THE BIGGER PICTURE
Have you ever found yourself in a situation that was somewhat confusing, uncomfortable or perhaps even dangerous? Sometimes it's hard to understand why things happen or why we must participate in part...
17 Okt 201651min

Diffusing Family Tension
Is there a way families can reduce the amount to tension between them? While we may not be able to completely eliminate it, we most certainly can take measures to make family interactions more enjoyab...
12 Okt 201651min

ANGER AND POWER: THE CONNECTION
We all seek to be powerful. But is there a connection between anger and power? Think about what occurs when someone gets really angry: people pay attention and do what they are told. It feels as thoug...
5 Okt 201636min

Rioting in N. Carolina
Recently a 43 year old man was killed by police in Charlotte, NC, in what some are calling yet another incident of racial profiling. I totally understand the anger and outrage at a presumed killing of...
28 Sep 201650min

DIFFICULT PEOPLE and C~U~R~B~APPEAL
We all have challenging people in our lives yet unfortunately few of us have been properly trained in how to effectively deal with them. Well, that's going to change today. In no particular order, usi...
21 Sep 201650min

NEVER ALLOW THIS TO HAPPEN TO YOU!
We're all influenced by those around us and by what is occurring in our lives. Even something as simple as the weather can affect how we feel. And we've all witnessed, or even experienced, how others ...
14 Sep 201650min

UFO Method of Eliminating Anger
We all argue. Well, for sure we all disagree. Arguing is an option. We can peacefully debate opposite sides of a topic and without having it escalate to anger, shouting, name-calling, and hurt feeling...
7 Sep 201651min

LIVING IN THE PAST HAS IT'S PERKS
People agree that it's unhealthy to live in the past. It holds us back from embracing the present. We hold on to fears, pain, betrayals, anger, etc. Even fond memories: when the present is difficult w...
31 Aug 201651min



















