Guided meditation - Metta and Endings
A guided meditation on Metta and Endings by Ven Canda
8 Feb 20251h 6min
Sutta discussion - How To Restrain The Six Animals Of The Senses
Ven Candā leads a discussion on the six senses and the sense restraint based on the sutta SN 35.247, in which the Buddha gives a simile about six animals pulling in different directions and how establ...
7 Feb 20251h 16min
Dhamma talk - The Eye of the Storm - Bhante Sujato
Bhante Sujato starts with a 20-minute discussion on skillful attitudes to approach mindfulness of breathing, followed by a 20-minute meditation. In the second part, he gives a 45-minute talk on the i...
31 Jan 20251h 56min
Dhamma talk - What Actually IS Mindfulness? - Bhante Sujato
Bhante Sujato starts with a Q&A that focuses on mindfulness and meditation and understanding the difference between them, with audience comments followed by Bhante’s interpretations of these two impor...
26 Jan 202557min
Dhamma talk - The Radically Transformative Noble Eightfold Path - Bhante Sujato
Bhante Sujato begins with 20 minutes of Q&A in which participants reflect on the previous guided meditation. This is followed by an hour-long talk about the Noble Eightfold Path, with an analysis of t...
26 Jan 20252h
Dhamma talk - "Distressed by Chaos? You're Human!” - Bhante Sujato
In this session, Bhante Sujato gives a talk on the abundant nature of love in the world, and the process of getting in touch with and cultivating that love as a tool against the natural and inevitable...
26 Jan 20251h 6min
Sutta discussion - Five Ways to Escape From Suffering
In this talk, Ven Candā leads a discussion on AN 5.200, regarding five ways to escape from suffering: the mind not launching out towards sensual pleasures, ill will, harming, form, and personal existe...
24 Jan 20251h 16min
Sutta discussion - Become Unshakable: Be Heedful, Mindful & Guarded
Ven Candā leads a discussion around AN 4.117, on the topic of guarding the mind. The talk starts with a sutta reading and reflection, followed by an hour of comments and reflection with participants. ...
17 Jan 20251h 22min
