Anxious Introvert

I do apologize for not being able to do a full episode just yet. But take a listen to the short clip as you understand where I’ve been and what’s been going on. Nonetheless, I’m excited to release a f...

2 Sep 20213min

It’s been a couple weeks since I’ve posted a new episode of the podcast. So I wanted to provide a quick update as a new episode will be dropping later this week.

30 Aug 20213min

Join me as I dive into the many complications of the dating realm. I discuss the dating culture of 20 different nations and yes, it’s quite interesting. Plus I ramble some more and maybe some more per...

11 Aug 202155min

Have you ever been ghosted? Do you think it’s cool to take hours to text somebody back? Are you frustrated with today’s dating world? In this fresh, new episode, I take things to a personal but logica...

4 Aug 202156min

This weeks episode is a little spicy but also definitely random. Nonetheless, I do get into some topics such as social media, relationships, and dealing with mental health in a world where the stigma ...

27 Jul 20211h

Have you ever had a symptom you couldn’t quite explain? You ever feel tired for no reason or you find it difficult to get out of bed? How was your personal hygiene? In today’s episode, I answer all th...

14 Jul 202156min

Yes, I’m back!! It’s been a difficult 17 months for me. I went back-and-forth when considering coming back to this podcast. But my job isn’t done yet. I’ve learned and I’ve grown. I’ve lost so much. B...

9 Jul 20213min

Are you drinking enough water? Did you know there is a distinct correlation between being dehydrated and suffering mental health issues? Take a listen to today’s episode as I dive into the interesting...

9 Feb 202149min