Can diet and nutrition help people with arthritis? Separating myth from fact with three experts.
Cristina Montoya, Registered Dietitian and Kia Peters, Nutrition Student weave together their lived experience as rheumatoid arthritis (RA) patients and nutrition experts in this episode, alongside Je...
23 Sep 202056min
How to Value Self-Love and Sexual Pleasure when Living with a Disability: an Occupational Therapist’s Approach
Dr. Sakshi Tickoo (she/her/hers) is a Mumbai-based Occupational Therapist, Personal Counselor and Student Mentor specializing in the fields of Sexuality; Mental Health - Wellness and Rehabilitation. S...
16 Sep 20201h 21min
Relationships, Intimacy and Sex with Arthritis
Navigating intimate relationships while managing a chronic illness can be tricky - how and when do you disclose your disability? How do you experiment with sexual positions without “ruining the mood?...
9 Sep 20201h 13min
How to Exercise with Rheumatoid Arthritis: Randi's Story
Randi and Cheryl dive deep into Randi’s diagnosis journey, her career as a track and field athlete at the University of Alabama, her best advice for newly diagnosed patients, her tips for exercise wit...
2 Sep 202056min
How to Advocate as a Patient
Effie shares many anecdotes and nuggets of wisdom about how she’s learned to advocate for herself over fifteen years of living with rheumatoid arthritis. She also shares examples of finding a good fit...
25 Aug 202039min
How can Applied Behavior Analysis and Mindfulness help People with Chronic Illness? Kristen’s Story.
Kristen delves deep into the science behind behavior analysis and shares how she has used data to help her track her symptoms such as brain fog and fatigue. She also shares how mindfulness and accepta...
19 Aug 202057min
What does a mind body approach to rheumatoid arthritis look like? Vanessa’s Story
Vanessa Cameron and Cheryl Crow delve deep into Vanessa's rheumatoid arthritis journey, which includes significant work she's done on examining the mind-body connection and finding balance in her life...
11 Aug 20201h 3min
Can you Live a Full Life with Pain?
Cheryl & Bronnie are both occupational therapists who live with chronically painful conditions. In this episode, Bronnie shares her unique perspective on how one pursue a full life *despite* pain, rat...
4 Aug 20201h 35min
