Introducing Rheumer Has It: Busting Myths and Highlighting Evidence for Rheumatic Diseases
In this candid intro episode, you’ll hear how they met online, bonded over the challenges of living with RA, and teamed up to make science-backed info more relatable and easier to understand. Their mi...
15 Mai 202514min
From Marriage to Friendships: Reflections on Support Systems with Alice Getchell
They discuss the complexities of managing overlapping conditions and the importance of a strong support system. Alice highlights the invaluable support she receives from her family, friends, church co...
8 Mai 202529min
Becoming Immune Confident with Sjogren’s & MCAS, with Dr. Kara Wada
They discuss practical strategies for rebuilding trust in your body, the critical role of understanding your core values, and how to find the right support — whether through programs like Rheum to Thr...
1 Mai 20251h 7min
Rheum Champions Tell All, with My Spoonie Sisters
Jenni and Cheryl share the research highlights that stood out the most for them, from new research on POTS and Covid to the importance of sleep and fatigue management. We also shine a light on recent ...
24 Apr 202536min
Navigating the Shift: From Pediatric to Adult Rheumatology with Dr. Jenna Thomason
Dr. Jenna breaks down the key differences between pediatric and adult care, and shares practical tips to help you feel more confident and prepared—whether it’s learning how to speak up during appointm...
17 Apr 20251h
Managing Gout, Osteoporosis, and Arthritis: Insights from Dr. Arinola Dada
Additionally, Cheryl & Dr Dada also explore how strength training—not to "bulk up," but to boost energy, focus, and joint stability—can be a game-changer for these diseases.Dr. Dada reassures newly di...
3 Apr 202554min
Mediterranean Diet, Gut Microbiome & More, with Arthritis Dietitian Cristina Montoya
Together, they break down the latest research from the 2024 American College of Rheumatology conference, unpacking the science behind the gut microbiome and the Mediterranean diet. Cristina explains h...
27 Mar 20251h 16min
Finding Peace with Your Body: A Self-Compassionate Approach to RA
They explore the tricky balance between wanting to “fix” your body and learning to accept where you are right now. Lindsay introduces a powerful framework for becoming your own loving companion—especi...
20 Mar 202559min
