Catching the Prize of Faith
In this podcast David discusses Shraddha or Faith as a powerful but hard won ally that helps you to remain committed to a daily practice. Faith means belief in and commitment to the invisible spiritu...
17 Feb 202150min
How Tapas Can Help In These Times
In this podcast David talks about how practice helps you manage inner and outer conflict.
23 Jan 202133min
All About the Virtuous Posture
An in-depth explanation about what constitutes goodness and auspiciousness in your yoga poses and in the rest of your life.
17 Nov 202057min
Dharma and You
In this Asana Kitchen podcast, David takes an in-depth look at the word dharma. -"What is my dharma? What does that even mean to me?" -LONGING! - essential. find your dharma? Tap you’re longing. ...
29 Aug 202058min
4 Attitudes To Clear Your Mind
In this podcast David uses Yoga Sutra 1:33 and discusses the four different attitudes to take to go from a clouded mind to a clear mind.
20 Jun 202058min
Place of a Yoga during a Revolution
"DEAR DAVID, WHERE IS THE PLACE OF THE YOGI IN A REVOLUTION? SITTING STILL GOES AGAINST EVERY FIBER OF MY BRING BUT WHAT WOULD THE SUTRAS SAY? . It’s a natural human thing to want to lash out at wrong...
1 Jun 202031min
Practical Use of Yoga Powers
Certified Ashtanga Yoga teacher David Garrigues discusses the concept of infinity and how it plays out in the asana practice, nirodha, and creates yogic powers (siddhis) in the practitioner. EXTRA N...
11 Apr 202046min
Let Nothing Steal Your Practice
In this podcast, certified Ashtanga teacher David Garrigues, gives the 3 top reasons to not let anything steal your practice.
24 Mar 202019min
