Self Absorbed And Lovin' It
In this podcast David Garrigues discusses absorption and how the householder yogi can utilize the term in their daily practice.
18 Okt 201828min
Three Levels Of Yogic Purification
www.davidgarrigues.com In this Asana Kitchen podcast David talks about the 3 levels of purification and how all three are necessary to climb the staircase from hatha yoga to raja yoga. KEYWORDS: ASH...
13 Sep 201824min
Yoga, Svadhyaya, and the Poetry of Self
The 3 practices that make up Kriya Yoga (Tapas, Svadhyaya, Isvara Pranidhana-YS II-1) are central to the study of yoga. The classical application of Svadhyaya is to consult the sacred texts to gather ...
6 Aug 201812min
Meditation On Conflict, Forgiveness, and Resolution
In this Asana Kitchen podcast David Garrigues uses psychologist James Hillman's article on betrayal to discuss ahimsa and how it plays out in conflict, forgiveness, and resolution. "You can't even le...
12 Jul 201822min
From Practice Principle To Concentration
The main theme of this podcast is to use a single principle in yoga practice to go from a clouded, disturbed mind to a clear, lucid, settled, blessed mind.
21 Jun 201840min
Vinyasa As Mudra
In this talk David teaches how vinyasa in the Ashtanga system is an entry point into one of the 4 major categories of Hatha Yoga, Mudras. This talk was given at the Mysore intensive in Great Barringto...
1 Jun 201823min
Learning to Direct Desire
Topics and Keywords David discusses are: -Yoga Sutra 17 from Book 1 -Bhagavad Gita -Nirodha -Vitarka -Vicara -Ananda -Asmita This talk was given at the Mysore intensive in Great Barrington May of 20...
30 Mai 20181h 3min
