Athlete Interviews: Chloe Woodruff – Stan's Pivot Pro Team
Chloe Woodruff is an Olympian, multi-time National Champion and bonafide legend in the cross-country mountain biking space. As the owner and manager of the Stans-Pivot Pro Team, she has a unique persp...
17 Apr 201934min
Losing fitness, How Cadence Affects Fatigue, Nutrition Hacks & More – Ask a Cycling Coach 201
Join us live for another episode of the Ask a Cycling Coach Podcast! We'll be covering why retired pro cyclists are still so fast, years after retirement, how cadence and different muscles affect fati...
4 Apr 20192h 11min
Happiness and Performance, Limiters, Cellular Adaptation & More – Ask a Cycling Coach 200
Our 200th episode of the Ask a Cycling Coach Podcast will feature discussions on happiness and performance, how to understand and overcome your performance limiters, how training changes your body at ...
28 Mar 20191h 26min
Pacelines, Normalized Power, Allergies and More – Ask a Cycling Coach 199
Pacelines, normalized vs. average power, balancing cravings with race weight, allergies and more. -----------------------------------------------------------------------------------------------------...
20 Mar 20191h 44min
Attacking vs. Tailgunning, Pre-Workout Supplements and More – Ask a Cycling Coach 198
Attacking vs. tailgunning, how to transition from the trainer to race season, elevation training, pre-workout supplements for cyclists and more. -------------------------------------------------------...
14 Mar 20191h 49min
Stretching, Yoga, Base Phase Racing, Commuting and More – Ask a Cycling Coach 197
Join us for Episode 197 of the Ask a Cycling Coach Podcast! We'll be covering stretching, strength, yoga and their unique effects on cycling, race selection and tactics during the Base Phase, how your...
6 Mar 20191h 34min
Athlete Interviews – Breakaways with Clif Bar Racing
Not many teams know more about breakaways than Clif Bar Racing, and their status as USA Crits Champions Lap Leader Champions backs that up. Tune in as we go over every aspect of how to start, manage a...
28 Feb 201946min
Athlete Interviews: Sonya Looney – MTB World Champion
Our Athlete Interview series allows us to sit in on an interview with Coach Chad and an athlete as they plan the year ahead or review race performances. Sonya Looney is a 24-Hour Solo World Champion, ...
25 Feb 201939min
