Athlete Interviews: Rose Grant – Stan's Pivot Pro Team
Rose Grant is a 4x national champion, multi-time Epic Rides champion, and a previous USA World Championships team member. She lives and trains in Whitefish, MT and manages to be a world-class contende...
19 Apr 201934min
Athlete Interviews: Keegan Swenson – Stan's Pivot Pro Team
Keegan Swenson is one of the best cross-country MTB racers in the USA, and is currently focused on earning a spot to the 2020 Olympic Games in Tokyo, Japan. I've never met anybody who approaches the t...
18 Apr 201934min
Athlete Interviews: Sofia Gomez Villafane – Stan's Pivot Pro Team
Sofía Gomez Villafañe is the current XCO and STXC National Champion of Argentina and a rising star in the sport of Cross-Country mountain biking. She's a relative newcomer to the sport and still maint...
17 Apr 201934min
Athlete Interviews: Chloe Woodruff – Stan's Pivot Pro Team
Chloe Woodruff is an Olympian, multi-time National Champion and bonafide legend in the cross-country mountain biking space. As the owner and manager of the Stans-Pivot Pro Team, she has a unique persp...
17 Apr 201934min
Losing fitness, How Cadence Affects Fatigue, Nutrition Hacks & More – Ask a Cycling Coach 201
Join us live for another episode of the Ask a Cycling Coach Podcast! We'll be covering why retired pro cyclists are still so fast, years after retirement, how cadence and different muscles affect fati...
4 Apr 20192h 11min
Happiness and Performance, Limiters, Cellular Adaptation & More – Ask a Cycling Coach 200
Our 200th episode of the Ask a Cycling Coach Podcast will feature discussions on happiness and performance, how to understand and overcome your performance limiters, how training changes your body at ...
28 Mar 20191h 26min
Pacelines, Normalized Power, Allergies and More – Ask a Cycling Coach 199
Pacelines, normalized vs. average power, balancing cravings with race weight, allergies and more. -----------------------------------------------------------------------------------------------------...
20 Mar 20191h 44min
Attacking vs. Tailgunning, Pre-Workout Supplements and More – Ask a Cycling Coach 198
Attacking vs. tailgunning, how to transition from the trainer to race season, elevation training, pre-workout supplements for cyclists and more. -------------------------------------------------------...
14 Mar 20191h 49min
