ASK ME ANYTHING | Burnt Out Carer? How to Restore Energy: Gentle Qi Gong, Acupressure and Food Medicine for Deep Exhaustion
Caring for someone you love can hold so much devotion, and at the same time, so much quiet exhaustion. When your own body is already under pressure, the weight can feel overwhelming.In this episode, J...
31 Mar 12min
ASK ME ANYTHING | Burnt Out Carer? How to Restore Energy: Gentle Qi Gong, Acupressure and Food Medicine for Deep Exhaustion
Caring for someone you love can hold so much devotion, and at the same time, so much quiet exhaustion. When your own body is already under pressure, the weight can feel overwhelming.In this episode, J...
31 Mar 12min
ASK ME ANYTHING | How to Strengthen Your Lungs Naturally
If you’ve been struggling with allergies, high histamine, elevated eosinophils, or chronic asthma, you may be wondering if there is anything gentle and natural you can do to support your lungs.In this...
2 Mar 18min
ASM ME ANYTHING | How to Strengthen Your Lungs Naturally
If you’ve been struggling with allergies, high histamine, elevated eosinophils, or chronic asthma, you may be wondering if there is anything gentle and natural you can do to support your lungs.In this...
2 Mar 18min
ASK ME ANYTHING | Why Shingles Pain Can Linger and What Helps Calm the Burning Naturally
If you’ve had shingles and the rash has healed but the pain hasn’t, you are not imagining it. Lingering shingles pain is common and deeply exhausting, often felt as burning, electric, or wrap around d...
2 Feb 14min
ASK ME ANYTHING | Why Shingles Pain Can Linger and What Helps Calm the Burning Naturally
If you’ve had shingles and the rash has healed but the pain hasn’t, you are not imagining it. Lingering shingles pain is common and deeply exhausting, often felt as burning, electric, or wrap around d...
2 Feb 14min
ASM ME ANYTHING | Arthritis, Knee Pain and Weight Loss After 45 | How Qi Gong and Chinese Medicine Free Your Joints
If you are struggling with arthritis in your feet or knees, a torn meniscus, tight calves or weight that will not shift, this episode will bring you hope and practical support. In Chinese Medicine you...
31 Des 202524min
ASK ME ANYTHING | Arthritis, Knee Pain and Weight Loss After 45 | How Qi Gong and Chinese Medicine Free Your Joints
If you are struggling with arthritis in your feet or knees, a torn meniscus, tight calves or weight that will not shift, this episode will bring you hope and practical support. In Chinese Medicine you...
31 Des 202523min
